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servings
Easy Italian Olive Tapenade
Servings:
4
Prep Time:
15
minutes
mins
Total Time:
15
minutes
mins
Ingredients
1/3
cup
olive oil
1-2
tbs
balsamic vinegar
3
tbs
fresh basil,
fine chop
5
oz
sun dried tomatoes,
drained + fine chop
1/3
cup
Kalamata black olives,
fine chop
1
clove
garlic,
minced
1/3
cup
parmesan cheese,
finely shredded
2
tsp
honey
Instructions
Mix all of the ingredients in a shallow plate until combined. Add more olive oil if you prefer that way. Taste and adjust the balsamic or the honey if needed.
Notes
Serve with fresh crusty warm bread or pita chips and veggies.
Nutrition
Calories:
315
kcal
|
Carbohydrates:
24
g
|
Protein:
8
g
|
Fat:
23
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
15
g
|
Cholesterol:
6
mg
|
Sodium:
349
mg
|
Potassium:
1242
mg
|
Fiber:
5
g
|
Sugar:
17
g
|
Vitamin A:
498
IU
|
Vitamin C:
14
mg
|
Calcium:
149
mg
|
Iron:
4
mg
Author:
Stella