2 Ingredient Parmesan Corn Chips
Stop buying processed corn chips and try these 2 ingredient corn chips instead. They're perfect for those corn chip cravings!
Ingredients
- 16 oz (0.45 kg) frozen corn, thawed + patted completely dry
- 7 oz (200 g) shredded parmesan
- salt, garlic powder, onion powder + paprika, to taste
- olive oil spray
Instructions
- Preheat oven to 400℉. Line an 12x17 inch baking sheet with parchment paper. Do not use wax paper or aluminum foil.
- Sprinkle the baking sheet with the shredded parmesan so that there is a thin even layer of cheese. Next, carefully sprinkle the corn kernels evenly over the cheese rectangle so that they cover the cheese entirely. Season with salt, garlic powder, onion powder and paprika to taste. Lastly, lightly spray the top with olive oil. Bake for 18-20 minutes or until edges are brown and crispy. Allow to cool for 5 minutes, then break apart to serve.
Notes
You may also like these 2 Ingredient Onion Ring Chips
- Store leftovers in an airtight container in your fridge for up to 4 days.
- Make sure you use PARCHMENT PAPER. Aluminum foil or Wax paper WILL NOT WORK HERE.
- Make sure your corn is completely dried.
- Serves beautifully with my Lazy Tzatziki Dip.
Calories: 306kcal, Carbohydrates: 28g, Protein: 21g, Fat: 14g, Saturated Fat: 8g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 4g, Cholesterol: 34mg, Sodium: 800mg, Potassium: 379mg, Fiber: 3g, Sugar: 0.4g, Vitamin A: 392IU, Vitamin C: 8mg, Calcium: 592mg, Iron: 1mg
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