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Nutrition Label
–
+
servings
US Customary
Metric
Cheesy Vegetable Fritters
Servings:
15
Prep Time:
7
minutes
mins
Cook Time:
8
minutes
mins
Total Time:
15
minutes
mins
Equipment
long griddle pan
Ingredients
2
large
zucchini,
shredded + squeezed of liquids (about 4 cups)
3
small
carrots,
shredded (about 1 cup)
1/2
medium
red onion,
fine chop (about 1/2 cup)
1/2
cup
flour
1
tsp of each
garlic powder, onion powder + Italian blend seasonings
salt and pepper
to taste
2
eggs,
lightly beaten
1
cup
shredded mozzarella cheese
Dip:
Lazy Tzatziki
US Customary
-
Metric
Instructions
In a large bowl, mix all of the ingredients until combined. Using a 1/4 cup measuring cup, spoon the packed mixture onto a hot lightly oiled skillet. Flatten them out with the back of your spatula. Cook for 3-4 minutes per side and golden.
Nutrition
Calories:
59
kcal
|
Carbohydrates:
6
g
|
Protein:
3
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.002
g
|
Cholesterol:
28
mg
|
Sodium:
66
mg
|
Potassium:
168
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
1839
IU
|
Vitamin C:
9
mg
|
Calcium:
53
mg
|
Iron:
1
mg
Author:
Stella Drivas