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creamy mushroom + spinach tortellini soup
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Creamy Mushroom + Spinach Tortellini Soup

Stella Drivas
This mushroom and spinach tortellini soup is creamy, delicious and easy to make!
Servings: 4
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
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Equipment

Ingredients
 

  • 3 tbs olive oil
  • 2 tbs butter
  • 1 large onion, diced
  • 4 cloves garlic, minced
  • 24 oz (0.70 kg) mushrooms, cleaned + sliced
  • 1/4 cup (30 g) flour
  • 1 tsp salt
  • 3/4 tsp each garlic powder + onion powder
  • 4 cups (0.95 l) low sodium vegetable broth
  • 4 cups (0.95 l) water
  • 1 tbs low sodium soy sauce
  • 1 tbs fresh thyme
  • black pepper, to taste
  • 18 oz (0.50 kg) cheese tortellini
  • 2 handfuls baby spinach, rough chop
  • Optional Garnish: grated parmesan cheese + drizzle olive oil

Instructions
 

  • Heat the olive oil and melt the butter in a large pot over medium heat. Sauté the onions for 4-5 minutes. Stir in the garlic for 30 seconds. Next, sauté the mushrooms for 8-10 minutes. Sprinkle on the flour and stir to coat all. Stir in the salt, garlic powder, onion powder. Add in the broth 1 cup at a time stirring constantly. Mix in the water, soy sauce, thyme, black pepper. Bring to a boil, lower the heat to low and simmer, cover the pot and cook for 20 minutes, stirring occasionally.
  • Transfer about 2 cups of the soup to a mini blender or food processor to puree. Add it back to the pot and mix to combine. Add the tortellini to the pot, bring to a boil, simmer the heat, cover and cook for 6-7 minutes stirring occasionally (as per package instructions). Lastly, remove from the burner and stir in the spinach.
  • Garnish with freshly grated parmesan, olive oil drizzle and black pepper.

Notes

You may also like this Creamy Mushroom Soup
  1. Store leftovers in an airtight container in your fridge for up to 3 days.
  2. You can use chicken broth instead of vegetable broth - this is what I do!
  3. You can use gluten free flour, arrowroot powder, tapioca starch or corn starch instead of regular flour.
Calories: 648kcal, Carbohydrates: 76g, Protein: 28g, Fat: 28g, Saturated Fat: 9g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 9g, Trans Fat: 0.2g, Cholesterol: 64mg, Sodium: 1359mg, Potassium: 726mg, Fiber: 9g, Sugar: 10g, Vitamin A: 1666IU, Vitamin C: 14mg, Calcium: 233mg, Iron: 5mg
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