Healthy 4 Ingredient Banana Bread Bars
These healthy 4 ingredient banana bread bars are so quick to make for when that sweet craving hits. These bars are gluten free, vegan and taste incredible!
Ingredients
- 4 bananas, mashed
- 1/2 heaping cup all natural peanut butter
- 1 tsp vanilla extract (optional)
- 2 cups almond flour
- pinch salt
- 1/3 cup chopped dark chocolate
Instructions
- Preheat oven to 350℉. Line a 8x8 inch brownie pan with parchment paper.
- To a large bowl, add in and mash the bananas, then add the peanut butter, vanilla, almond flour, salt and mix until combined - you should have a thick mixture. Lastly fold in your chopped chocolate (reserving a few pieces for the top). Transfer mixture into the brownie pan, press down and spread out evenly with a rubber spatula. Top with more chopped chocolate. Bake for 25-30 minutes or until golden brown on top and a toothpick comes out clean. Remove from oven and allow to cool completely before slicing.
Notes
- Store leftovers in an airtight container.
- Instead of peanut butter, you can use any other nut butter.
- Make sure you use dairy free chocolate chips if you want to keep this VEGAN.
Nutrition
Calories: 228kcal | Carbohydrates: 20g | Protein: 6g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Trans Fat: 0.002g | Cholesterol: 0.2mg | Sodium: 2mg | Potassium: 235mg | Fiber: 5g | Sugar: 9g | Vitamin A: 36IU | Vitamin C: 5mg | Calcium: 60mg | Iron: 2mg