Healthy Blender Avocado Brownies
These healthy brownies use avocado instead of butter or oil. They are rich and fudgy and come together quickly in your blender or food processor.
Ingredients
- 1 medium avocado
- 2 eggs
- 2 tbs coconut oil , (or butter)
- 1/4 c (21.5 g) cacao powder
- 1/4 c (59.15 ml) maple syrup, (or honey)
- 1 tsp vanilla extract
- 1 tsp baking powder
Topping:
- 3 tbs chocolate chips, , melted
- flakey sea salt
Instructions
- Preheat your mini oven or air fryer to 350℉ (or 175℃). Line an 8x4 inch loaf pan with parchment paper.
- To your mini food processor or blender add all of the ingredients listed above EXCEPT the chocolate chips. Pulse until completely smooth. Transfer the batter to your pan and spread out evenly. Bake this for 30 minutes if you're using an air fryer or 40 minutes if you're using an oven. Allow to set in the pan for 10 minutes then transfer to a wire rack to cool completely.
- Drizzle melted chocolate on completely cooled brownie. Top with flakey sea salt! Slice and enjoy!
Notes
This is not an overly sweet dessert. If you would like it to be sweeter, simply add in some coconut sugar or other granulated sweetener.
Store leftovers in an airtight container in fridge.
To make this recipe dairy free, make sure you use dairy free chocolate chips as a topping.
Calories: 198kcal, Carbohydrates: 19g, Protein: 3g, Fat: 14g, Saturated Fat: 7g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 4g, Trans Fat: 0.01g, Cholesterol: 55mg, Sodium: 96mg, Potassium: 290mg, Fiber: 4g, Sugar: 13g, Vitamin A: 128IU, Vitamin C: 3mg, Calcium: 76mg, Iron: 1mg
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