Baked Egg Tortilla
A scrumptious and unique way to serve your eggs for brunch. All in my baked egg tortilla which is beyond easy to make!
Ingredients
- 1 large flour tortilla (burrito sized)
- 2 eggs
- 1 slice black forest ham, diced
- 6 cherry tomatoes, halved
- 6 black olives, halved
- 1/4 green bell pepper, fine chop
- 1/4 small red onion, diced
- salt and pepper to taste
- 1/4 cup cheddar cheese, shredded
- Optional Garnish: Sriracha + chives
Instructions
- Preheat your oven to 400° F. Lightly spray a small baking dish with olive oil (my dish was 10 x 7 inches).
- Place the tortilla into the baking dish with edges coming up against the sides of the dish. Add your eggs, ham and vegetables. Season with salt and pepper to taste. Sprinkle on the cheese evenly and bake for 15 minutes or until you reach your desired doneness. Mine took about 17-18 minutes in my counter top oven.
Notes
You can also use a low carb or Cassava wrap to make this even lower in carbs or Keto friendly.
Nutrition
Calories: 217kcal | Carbohydrates: 13g | Protein: 13g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 185mg | Sodium: 604mg | Potassium: 298mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1142IU | Vitamin C: 32mg | Calcium: 162mg | Iron: 2mg