Lazy Tzatziki Dip
Ingredients
- 1 cup 5% Greek yogurt
- 1 medium lemon juiced (or 1-2 tbs red wine vinegar)
- 1 tbs olive oil
- 1/2 heaping tsp garlic powder
- 1 tsp dried mint (not fresh)
- salt to taste
- 2 tbs milk (to thin it out)
Instructions
- Whisk together all of the ingredients until smooth. Taste and adjust seasonings if needed.
- Optional (not shown): Add Sriracha to make this spicy!
Nutrition
Calories: 75kcal | Carbohydrates: 5g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Trans Fat: 0.003g | Cholesterol: 3mg | Sodium: 22mg | Potassium: 123mg | Fiber: 1g | Sugar: 3g | Vitamin A: 33IU | Vitamin C: 14mg | Calcium: 74mg | Iron: 0.3mg