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+
servings
Spicy Feta Dip (Tirokafteri)
Servings:
4
Prep Time:
5
minutes
mins
Cook Time:
5
minutes
mins
Total Time:
10
minutes
mins
Ingredients
10
oz
feta cheese
2
small
roasted red bell peppers
2
tbs
olive oil
1
tbs
red wine vinegar
1
clove
garlic
1/2
tsp
chili pepper flakes
Instructions
Your bell peppers can be from a jar or roasted in your oven with some olive oil, salt and pepper.
Pulse everything in your food processor until smooth and whipped.
Serve with some carrot sticks, celery sticks and toasted and sliced pita bread.
Reserve leftovers to spread on your chicken sandwich the next day.
Nutrition
Calories:
269
kcal
|
Carbohydrates:
7
g
|
Protein:
11
g
|
Fat:
22
g
|
Saturated Fat:
12
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
8
g
|
Cholesterol:
63
mg
|
Sodium:
794
mg
|
Potassium:
174
mg
|
Fiber:
1
g
|
Sugar:
5
g
|
Vitamin A:
2162
IU
|
Vitamin C:
76
mg
|
Calcium:
355
mg
|
Iron:
1
mg
Author:
Stella Drivas