No Bake Peanut Butter Oat Cups

Servings:

Prep Time: 5

Chill Time:: 3

Total Time: 3 5

These are healthy peanut butter, oat and chocolate treats for when you want something sweet. This no bake recipe is super simple with only 6 ingredients!

Equipment

Large mixing bowl
12 slot silicone muffin tray
small pot

Ingredients

Cups:

1 cup old fashioned oats
1/4 cup almond flour
1 cup natural peanut butter
1/2 cup maple syrup (or honey)
1 tsp vanilla extract
1/2 tsp salt

Chocolate Topping:

1/2 cup chocolate chips
2 tbs peanut butter
flaky salt

US Customary - Metric

Instructions

Cups:

In a medium bowl, mix together the oats, almond flour, peanut butter, syrup, vanilla and salt. Transfer to a muffin tin lined with liners evenly amongst 10 slots. Flatten out as best as possible. Freeze the tray for at least 2 hours.

Chocolate Topping:

In a small pot over low heat, melt the chocolate chips and peanut butter, stirring constantly until smooth and melted. Remove the tray from the freezer and drop about 1 -2 tbs of chocolate on the tops of each and smooth it out flat. Sprinkle with the flaky salt and freeze for another hour.
Store in an airtight container in the freezer.

Notes

Make sure you use dairy free chocolate chips to keep these vegan.

You can use oat flour or ground up sunflower seeds instead of almond flour.

If you use honey, they are no longer vegan.

Nutrition

Author: Stella Drivas