My passion has always been to bring unique yet easy recipes to home cooks. Inspired by my Greek heritage, cooking with Yiayia, and the years I spent working in my father’s diners, this book celebrates the love of cooking passed down through generations. Featuring a fantastic array of low carb recipes, alongside traditional favorites, this book ensures there’s something delicious and healthy for everyone. If you want to own a book that will level up your dinner game and beyond – this book is for you!
BOOK SIGNING EVENTS
NEW YORK CITY
September 9 at 6 PM EST
WILLIAMS SONOMA COLUMBUS CIRCLE
10 Columbus Circle, New York, NY 10019
Cost: $38.21 includes admission to the event, a glass of champagne, a sample from the dessert chapter and a signed copy of Hungry Happens Mediterranean
Signed
Cookbooks!
While Supplies Last
We have partnered with independent book seller, The Next Chapter, to offer SIGNED copies of my cookbook!
Cookbook Bonus Recipes Offer
For everyone that’s preordered the cookbook, I am offering 5 BONUS RECIPES that will give you a TASTE of the book before it comes out!
These are brand-new bonus recipes my team and I have tested, and are every bit as excited for them as we are for the recipes in the book!
Inside you’ll find:
- 100+ Unique Recipes: From quick breakfasts to show-stopping dinners, there’s something for everyone.
- Stunning Photography: There’s a photo for every single recipe in the book and be warned, these pictures will make you VERY hungry!
- Nutritional Info: Keeping in line with my website, I knew I had to include the nutritional info for each recipe. This info can help you stay on track with their goals. Its located in the back of the book, so you can access it when and if you need to.
- Gluten Free Options: I tried to include as many gluten free recipes as possible in this book since I know Low-Carb is important to my readers. If the recipe itself isn’t gluten free, then I generally added gluten free alternatives to almost all recipe notes.
- Recipe Breakdown: Of the 100 recipes in my book, 23 recipes are Fan Favorites and 77 recipes are Brand New!
I can’t wait for you to cook along!
Thank you for your incredible support!
Now LOVE YOUR LIFE!
Questions
When does the cookbook come out?
The Hungry Happens: Mediterranean Cookbook is officially for sale starting September 9, 2025, but you can PREORDER NOW (which helps SO much)!
Why preorder the book?
I know September feels far away, but pre-ordering is incredibly important for authors — especially NEW authors like me! There are a few reasons why:
- Retail availability. The number of pre-ordered books lets retailers know that they should stock more copies, which in turn gets even more copies in readers’ hands. Publishers will print more copies to sell in stores when they see that the book is in demand.
- You are supporting a self-made content creator that needs your help now more than ever! Recipes have always been free here on my site, but pre-ordering a book helps show support so that I can keep this blog going with all the demands it has as it grows!
- Media opportunities. The more the book is pre-ordered, the more opportunities my team and I will have to share it around the country (and the world!) through TV appearances, and online and in-print articles.
- Becoming a bestseller. Pre-ordering the book helps it climb coveted bestseller lists on New York Times, Amazon, and more. A TRUE honor for any author.
Your support means the world to me! I couldn’t do this without you!
I’ve pre-ordered the book
113-4306774-1317827 on Amazon. Please email me the Bonus PDF – rain24@aol.com
Hi Stella, I have made so many of your recipes and LOVE all of them. I live in Canada and am wondering whether the book will be available in Canada as well. We hesitate to purchase things through the states because of all the tariffs etc that are now out on top of the price of products.
Kim
HI Kim – thank you so much for the kind message! I understand because i don’t like paying unnecessary taxes either.
Yes the book is available in Canada at the following link (and its on sale)….
https://www.indigo.ca/en-ca/hungry-happens-mediterranean-100-healthy-simple-recipes-a-cookbook/9780593800416.html
Hello Stella,
My family and I love your recipes and I ordered your cookbook as soon as I saw it advertised. (Can’t wait to get it in September). Quick question: I’m pre-diabetic will I be okay preparing the meals in the cookbook? So far I’ve had no issues, with the ones in my In/Box.
Thank you
Hi Lisa, thank you so much for the support and kind message!!
I’m so glad the recipes are working for you and your family!
The book has so many low carb dinners and recipes in general!
There are a few with pasta but those are sparing.
I hope this helps!
❤️Stella
Can you tell me what the cost of your new book will be? Thank you.
Hi Gail thank you for asking about the book!
If you click on your preferred retailer, the price will be listed next to the book.
I hope this helps!
Hi Stella
I’ve pre-ordered you new cookbook in Australia.
order no. 503-8287091-1948661.
Would you please email me the bonus PDF Recipes.
Thank you
Rita
HI Rita, i just took care of that for you!
hello, love the fast & practical recipes … do you also ship your book to Montreal, Quebec, Canada?
Hi Dana! thank you so much! Yes we do – I will link it here for you:
https://www.indigo.ca/en-ca/hungry-happens-mediterranean-100-healthy-simple-recipes-a-cookbook/9780593800416.html
Dear Stella!! I am 74 and on an allowance. How much does your book cost???
Respectfully yours,
Marilyn Sailer
Hi Marilyn, I understand your position and thank you for asking about the cookbook!
The price is different on different platforms.
Right now, its showing to be $32.55 on Amazon. I know they have a price guarantee until the book publishes on September 9th.
I hope this helps and I still appreciate your support here on the website – it helps me out so much as well!
❤️Stella
Would love to pre-order your cookbook.
Can I order it in sweden? 🇸🇪
Thank you so much Carolyn! The link is below to order in Sweden:
https://geni.us/HHMedInternational
Hi is this book in English ? Would I find it in Norway ?
HI Dimitra, yes its in English! And yes, you can order it at the link below:
https://geni.us/HHMedInternational