Almond Flour Bread (Keto)
I absolutely fell in love with this bread. I have recently tried to be more gluten free. Not because of any specific reason but have come to the realization that my body responds better to it. I have not eliminated gluten completely but overall, trying to introduce more healthy keto and low carb recipes into life.
This was a recipe we found online and just had to try. One of the hardest items to eliminate from a Greeks diet is bread. It was always on the table growing up. This bread is an amazing substitute. Super simple to make and really delicious when you ‘dress it up’.
A great tip for this bread is to slice and toast it in the mini oven. I used this for my sandwiches and loved it. We also had it with butter and honey and that was delicious too. Today I’m going to make myself an avocado toast.
Two key points to make about this recipe are make sure you incorporate the apple cider vinegar in the batter or else the loaf will not rise properly. Also, the recipe calls for an 8 or 8.5 inch loaf pan. I haven’t tried it with a 9 inch so I’m guessing the time might be a bit longer and the bread will come out a bit flatter in height.
I also want to include that the bread had an omelette type of smell (which is to be expected since there are 5 eggs included in the recipe) once it came out of the oven. It does go away once you let it cool and refrigerate it though. Store this in an air tight container in the fridge. You can also individually slice, wrap and store this bread in the freezer.
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Almond Flour Bread
Equipment
Ingredients
- 5 eggs
- 5 tbs olive oil (or melted butter or coconut oil)
- 1 tbs maple syrup
- 1 tsp apple cider vinegar
- 1¾ cups almond flour, super fine
- 1/2 tsp baking soda
- 1/4 tsp salt
Instructions
- Preheat your oven to 350℉. Line an 8×4 inch loaf pan with parchment paper.
- In a large bowl, lightly beat your eggs. Whisk in the oil, maple syrup and Apple Cider Vinegar (don't skip the vinegar or the bread will not rise properly) until smooth. Next mix in the almond flour, baking soda and salt until incorporated and the batter is uniform and thick. Transfer to your loaf pan and bake for 30-35 minutes or until golden on top.
- Cool the loaf 10 minutes in the pan, remove to a cooling rack and cool another 20 minutes. Slice and enjoy as a sandwich bread, avocado toast or with honey and butter.
Hi, Could I use this recipe in the bread maker and if not, what would need to be changed?
Thanks!
I made this tonight exactly as is and it’s amazing!! I cut it after it cooled for the ten minutes and directly toasted it and used it for garlic bread. I will 100% be making this on repeat!
I made this recipe for the first time last evening. It turned out OK; however, there was a slight greenish color to the entire loaf of bread. Any thoughts?? Thank you. Lori
I had the same issue, the green color at the bottom. What is that?
That happens when you have baking soda with aluminum. There are options without available.
where is the aluminium from?
Are the nutrient facts per slice?
Hi Ruby , yes per slice!
It worked beautifully, and the bread was thoroughly enjoyed by all. Thank you for a great recipe.
Hi Lisa, so glad the recipe was enjoyed and thanks for coming back to review it!
How long to store in the refrigerator? And how long to store in the freezer? Thanks. Lori
Hi Lori, Fridge would be up to 5 days.. freezer would be up to a month or two.
Could u make this in a bread machine?
Holy moly! This was sooo easy and wayy delicious! It’s light and fluffy too! I’m in Denver, CO and adjusted the recipe by adding 1/8 C flour and baked an additional 5 minutes longer.
Hi Joanne, that’s great feedback and thanks so much for sharing!
Can I upload a photo?
can I substitute agave for maple syrup?
yes!
Would it work to substitute flax eggs or aqua faba for the eggs?
HI Sara, I’m not sure since i haven’t tried it myself with those subs.
The only reason I’m a little apprehensive is because there are so many eggs in this recipe, it might not work with the subs….
Can I use more egg whites than yolks to lower fat content.
HI April, I haven’t tried it that way to say for certain…
Amazing👌
Hi Mastan, thanks for trying it and the kind reviedw!
Can yeast be used Vs Acv?
Hi Peaches, I haven’t tried it with yeast so I cannot say for sure
Can I use sugar free maple syrup?
yes!
Omg, this is fabulous!
The only drawback is overeating it!
Delicious! Dangerously so!
can i use baking powder rather than baking soda
Hi Terry, I havent tried it that way so I can’t say for sure..
Baking powder can be substituted for baking soda by tripling the amount of baking powder.
can i omit maple syrup for diabetics
Hi Roshan, absolutely yes
Can the syrup be omitted to lower carbs?
Hi Brittany absolutely yes.
I use xylitol as a sweetener .Lethal to dogs though.
It was perfect! I just use a bowl and a whisk and bread was ready in no time. I baked for 35 minutes, but I think 30 minutes will be fine, in my oven. This and the cottage cheese bread are now my all day/all purpose gluten free bread. I’m no allergic, but I’m trying to get used to less carbs and your recipes have been a godsend. Thank you!
I just made this and it was a complete success. It’s being a while since I’ve been able to eat bread. Thank you so much.
Hi Rebeca, I’m so happy you tried it and loved it! Thanks for the kind feedback!
Oh sorry, I was not trying to reply to you… it was by accident
Can I sub honey or date syrup for maple syrup ?
Hi Jeanine, yes you can use those!
What temperature do I bake it at?
the recipe says 350f