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Shredded Tortilla Cottage Cheese Chicken Pie (full recipe is on: HungryHappens.Net)

โ™ฌ original sound – STELLA DRIVAS

I make this simple recipe for meal prep to use as a breakfast, lunch or dinner. You can easily customize it with what you prefer as the add ins. Feta cheese is awesome here, as are olives, cooked sausage crumbles, chopped ham, turkey, shrimp etc. The possibilities are endless.

shredded tortilla cottage cheese chicken pie

You can customize this recipe to make it gluten free by using gluten free wraps. You can make it low carb by using low carb wraps. I toasted my wraps for 5 minutes in the oven to give the pie more of a cooked feeling inside.

shredded tortilla cottage cheese pie

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shredded tortilla cottage cheese pie
5 from 24 reviews

Shredded Tortilla Cottage Cheese Chicken Pie

Equipment

Ingredients
 

  • 3 eggs
  • 1/2 cup (118.29 ml) milk, of choice
  • 1 cup (210 g) cottage cheese
  • 1 cup (113 g) shredded sharp cheddar cheese
  • 2 burrito size low carb tortillas
  • 1 cup (140 g) shredded cooked chicken
  • 2 scallions,, diced
  • salt and pepper, to taste

Instructions
 

  • Preheat oven to 350โ„‰. Line an 8 inch cake pan with parchment paper.
  • Toast your tortillas in the oven while it preheats for 7 minutes, flipping halfway through. Once they slightly start to tan, take them out and shred them into small squares with your hands.
  • In a medium bowl, lightly beat your eggs. Add to it the milk and cottage cheese and mix together. Next add in the shredded cheese, chicken, scallions and salt and pepper to taste. Lastly fold in the tortilla shreds. Transfer the mixture to your cake pan and flatten it out evenly. Bake for 30-40 minutes or until top is golden brown. Allow to set in the pan for 5 minutes then transfer to a wire rack to cool another 10 minutes. Slice and enjoy!

Notes

You can use any tortillas you prefer in this recipe.
Calories: 196kcal, Carbohydrates: 3g, Protein: 18g, Fat: 12g, Saturated Fat: 6g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 0.01g, Cholesterol: 127mg, Sodium: 293mg, Potassium: 176mg, Fiber: 0.2g, Sugar: 2g, Vitamin A: 439IU, Vitamin C: 1mg, Calcium: 206mg, Iron: 1mg
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