Crispy Salmon Salad with Creamy Lemon Feta Dressing
Bite sized salmon is the perfect protein for this Mediterranean style salad, but the dressing steals the show.
I drew upon my viral Crispy Salmon Rice Bowls and my Cobb Salad with Creamy Lemon Dressing. Here I’ve combined the two recipes and leveled it up with the dressing. If you haven’t tried adding feta to your salad dressing, you don’t know what you’re missing.
I also substituted Greek yogurt for the sour cream in the dressing – didn’t even notice the difference. The yogurt, lemon and dill combination kind of gives it a tsatziki vibe. Of course you can add in Kalamata olives, some sunflower seeds, whatever you like and enjoy in your salad.
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Crispy Salmon Salad with Creamy Lemon Feta Dressing
Ingredients
Lemon Feta Dressing:
- 1/2 cup olive oil
- 5 oz Greek yogurt
- 1 medium lemon, zested + juiced
- 2 cloves garlic, minced
- 2 tsp Dijon mustard
- salt and pepper to taste
- 5 oz feta cheese, crumbled
- 3 tbs dill, chopped
Salad:
- 10 slices bacon, chopped
- 2 lbs salmon, skin removed
- onion powder, salt + dried oregano to taste
- 3 heads romaine chopped
- 3 Persian cucumbers, sliced
- 1 pint cherry tomatoes, halved
- 1 small red onion, sliced thin
- 1 large avocado, chopped
Instructions
Dressing:
- Add all of the ingredients to your large salad bowl and whisk together until smooth.
Salad:
- In a large skillet, cook your bacon until crispy, about 5-7 minutes. Transfer to a plate lined with paper towel.
- Clean the pan with some paper towels to remove a majority of the bacon grease. Leave a little behind to cook the salmon in.
- Pat your fish dry and cube into 1.5" pieces. Season the chunks generously with the spices. Depending on the size of your skillet, work in 1 batch or two, cook the cubes 4 minutes per side, turning GENTLY. Internal temperature should read 145°F.
Nutrition
Calories: 727kcal | Carbohydrates: 28g | Protein: 50g | Fat: 49g | Saturated Fat: 10g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 26g | Trans Fat: 1g | Cholesterol: 128mg | Sodium: 484mg | Potassium: 2397mg | Fiber: 13g | Sugar: 10g | Vitamin A: 33490IU | Vitamin C: 55mg | Calcium: 352mg | Iron: 7mg
Incredible – my husband has been impressed every time I try a recipe from Hungry Happens!
Stella, you nailed it again! Another epic salad! We loved it! 🙌🔥🥰
Absolutely outstanding! A definitely must try salad!
My husband said this recipe is “SWOON-worthy!” SO good!!! Thank you, Stella!
Hi Danna! That’s fabulous! I thank you for trying this salad recipe out and the lovely comment!
Cannot wait to try this when warmer weather hits us in Australia!
What do I substitute if can’t have feta? Or dairy
Hi! I would just leave it out.
AWESOME SALAD! My mom was so impressed! Is the nutrition information for the entire recipe or for 1 serving? Thanks!
Hi Zac! Glad you and your mom liked the salad so much! If the serving size in the salad box says Serves 4 then the Nutritional Info is for one person, not the entire recipe.
Can you tell me your seasonings please?
Hi Paula, they are listed above right under the salmon… they are onion powder, salt and dried oregano. Hope you enjoy the meal!
This looks so good!! Gonna make it as meal prep for my lunches for the week.. Typically.. Is this recipe 4 servings.. Or six… Based on your calories per serving?
♥️♥️
HI Dena, It depends on how hungry you are! Thank you and I know you will love this salad!
This. Is. Phenomenal.
We will easily add to us into our dinner routine. I love it!
Hi Amanda! That’s fantastic – I’m glad you guys enjoyed it! Thank you for the comment!
Hi! Are the calories mentioned for the entire salad? Just curious!
My husband said it’s one of the best salads he’s ever had!! Thanks this is a keeper!! 😋
Hi Taryn, Glad you and the hubs liked it! Thank you for the feedback!
This was SO GOOD! Easy to prep and cook too, which is always nice.
Hi Mikaela! Love your name btw! And I’m very happy you you liked the salad!