Easy 3 Ingredient Flourless Chocolate Cake (No Added Sugar or Oil)

If you’re looking for a healthier dessert option, this cake is for you!

3 Ingredient Flouress Chocolate Cake (full recipe is on: HungryHappens.Net)

♬ original sound – Stella Drivas

This cake is made with only a few ingredients and tastes like a dream. It all comes together in your food processor in less than 5 minutes. The baking time is also super quick at 30 minutes. You definitely do not want to overbake this cake.

3 ingredient flourless chocolate cake

If you like this recipe you will love my Healthy Chocolate Lovers Cake or my Flourless Chocolate Cake aka Sokolatopita. They are all decadent and perfect to satiate that sweet tooth.

3 ingredient flourless chocolate cake

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3 ingredient flourless chocolate cake

3 Ingredients Flourless Chocolate Cake

4.93 from 13 votes
Servings: 8
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes


Chocolate Frosting:


  • Preheat oven to 350℉. Line a 6 inch cake pan with parchment paper.
  • Add the dates to a food processor and blend until a paste forms (if your dates are stiff, soak them in water water for 10 minutes and drain). Next add in the cacao and pulse until incorporated and a ball forms. Lastly add in the baking powder, salt and eggs. Pulse again until smooth – about 1 minute +. Transfer the batter to the pan and smooth out the top evenly. Bake for 30-35 minutes – do not over bake. Allow to cool in the pan for 10 minutes then transfer to a wire rack to cool completely.


  • Whisk together the oil and cacao powder until incorprated. Then add in the maple syrup and whisk til smooth. Add it to your cooled cake and spread out evenly.


Nutritional Information INCLUDES the Frosting!


Calories: 207kcal | Carbohydrates: 37g | Protein: 4g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 61mg | Sodium: 205mg | Potassium: 410mg | Fiber: 5g | Sugar: 29g | Vitamin A: 144IU | Calcium: 109mg | Iron: 2mg
Author: Stella

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