Greek Cottage Cheese Dip

Move over tzatziki, we love all the flavors of this simple high protein dip!

Greek Cottage Cheese Dip🇬🇷 full recipe is on: HungryHappens.Net cottagecheese

♬ original sound – Stella Drivas

Super thick and fluffy is the only way to describe this delicious Greek dip. This started out as an homage to tzatziki but we ended up leaving out the cucumber shreds to avoid the dip becoming too watery. Glad that happened because the left overs were perfect in the fridge for days after.

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Cottage Cheese Greek Dip

Cottage Cheese Greek Dip

4.58 from 7 votes
Servings: 6
Prep Time: 5 minutes
Total Time: 5 minutes


  • 16 oz cottage cheese
  • 3 oz feta cheese
  • 1-2 tbs red wine vinegar (or lemon juice)
  • 1-2 tbs olive oil
  • 1-2 tbs honey
  • 1 clove garlic
  • 3 tbs dill
  • salt and peper to taste
  • Milk (optional for thinning)


  • toasted sesame seeds, dill, black pepper + olive oil

Serve with:

  • pita chips, carrots, celery, cucumber


  • Add the ingredients to a food processor and pulse for a minute or two until completely smooth. Taste and adjust the vinegar and honey if needed. I added 1 tbs milk to thin mine out a little.


Calories: 144kcal | Carbohydrates: 6g | Protein: 10g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Cholesterol: 25mg | Sodium: 400mg | Potassium: 94mg | Fiber: 0.02g | Sugar: 5g | Vitamin A: 181IU | Vitamin C: 0.4mg | Calcium: 134mg | Iron: 0.2mg
Author: Stella

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