Almond Flour Bread (Keto)
I absolutely fell in love with this bread. I have recently tried to be more gluten free. Not because of any specific reason but have come to the realization that my body responds better to it. I have not eliminated gluten completely but overall, trying to introduce more healthy keto and low carb recipes into life.
This was a recipe we found online and just had to try. One of the hardest items to eliminate from a Greeks diet is bread. It was always on the table growing up. This bread is an amazing substitute. Super simple to make and really delicious when you ‘dress it up’.
A great tip for this bread is to slice and toast it in the mini oven. I used this for my sandwiches and loved it. We also had it with butter and honey and that was delicious too. Today I’m going to make myself an avocado toast.
Two key points to make about this recipe are make sure you incorporate the apple cider vinegar in the batter or else the loaf will not rise properly. Also, the recipe calls for an 8 or 8.5 inch loaf pan. I haven’t tried it with a 9 inch so I’m guessing the time might be a bit longer and the bread will come out a bit flatter in height.
I also want to include that the bread had an omelette type of smell (which is to be expected since there are 5 eggs included in the recipe) once it came out of the oven. It does go away once you let it cool and refrigerate it though. Store this in an air tight container in the fridge. You can also individually slice, wrap and store this bread in the freezer.
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Almond Flour Bread
Equipment
Ingredients
- 5 eggs
- 5 tbs olive oil (or melted butter or coconut oil)
- 1 tbs maple syrup
- 1 tsp apple cider vinegar
- 1¾ cups almond flour, super fine
- 1/2 tsp baking soda
- 1/4 tsp salt
Instructions
- Preheat your oven to 350℉. Line an 8×4 inch loaf pan with parchment paper.
- In a large bowl, lightly beat your eggs. Whisk in the oil, maple syrup and Apple Cider Vinegar (don't skip the vinegar or the bread will not rise properly) until smooth. Next mix in the almond flour, baking soda and salt until incorporated and the batter is uniform and thick. Transfer to your loaf pan and bake for 30-35 minutes or until golden on top.
- Cool the loaf 10 minutes in the pan, remove to a cooling rack and cool another 20 minutes. Slice and enjoy as a sandwich bread, avocado toast or with honey and butter.
Thank you for sharing! Can I use gluten free flour in place of almond flour?
I made this last night and…wow! This is the only almond flour bread I have made that came out like it was supposed to. It’s so good, holds together, doesn’t crumble, and tastes good. This is the only almond flour bread I’ll make from now on.
Hi, great recipe. But the loaf doesn’t rise much for me, so I bought a short, square pan 4-1/2″. It fit perfectly but didn’t cook to the center, which left a gooey hole in the middle. Should I increase time, temperature, or both?
Isn’t 175 Kcal per slice much more then regular white bread (usually around 80-90 per slice)?
Keto counts net carbs, not calories.
It is. I think her focus is only about carbs!
Keto focusses on low carb instead of calories. It is great for Keto. I have made a similar mug version for the microwave and love it.
Hi, great recipe. But the loaf doesn’t rise much for me, so I bought a short, square pan https://www.amazon.com/dp/B07759H1Q1?psc=1&ref=ppx_yo2ov_dt_b_product_details . It fit perfectly but didn’t cook to the center, which left a gooey hole in the middle. Should I increase time, temperature, or both?
How do you think this would work for garlic bread?
yes!
Did not believe it would be that nice or replace bread but it does!
I am celiac so this bread is perfect
Thank you
Hi Alex, glad you liked the loaf! thanks for the kind feedback too!
I made this in a 8×4 bread pan but it didn’t rise very high, not like the one on the picture or video. However it taste real good and is light in texture. I was wondering if the recipe can be doubled and cooked in the same size pan for a larger loaf?
Hi Lois, i’m glad you liked the bread overall!
I’m not sure that would work! You would need a slightly larger pan i think
Added 1/4 cup ground flax seed. Turned out amazing!
HI Aya, that’s great feedback! Thanks for coming back to share it!!
did you use the flax instead of eggs or in addition to the eggs?
I wonder if you could make this recipe in a bread machine?
what can I use if I don’t have maple Syrup?
I am a fodmap diet and I can’t have hfcs and or honey?
You can leave it out!
Actually a 9″ pan would reduce the bake time since the batter is in a larger pan….bake time would increase if using mini loaf pans.
This was amazing! thank you. One question, are the nutritional facts per slice or an alternative serving?
Hi Kimberly, I’m glad you liked the recipe! Its per slice here
Simple, easy to follow and delicious almond bread recipe. We really enjoyed it. Thanks you!
Hi Sara, awesome! Glad you enjoyed the bread!
I can’t do gluten right now. so I will try your recipe
Does this have to be proofed ?
No proofing Despina! enjoy!