Easy 2 Ingredient Sourdough Bread Rolls (Kefir Rolls)

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Kefir is one of the most probiotic rich foods. Kefir is a fermented milk product made from a cow, goat or sheep milk that is similar to a drinkable yogurt. It has high levels of probiotics and its content varies based on the cows and cultures where it is produced. Milk kefir has many of the same components of sourdough and thus works great to use as a sourdough starter.

The bacteria and yeasts in your bread roll starter will be the same as in your milk kefir. If you don’t have self rising flour, substitute in the following: 3 1/2 cups all purpose flour + 2 1/4 tsp aluminum-free baking powder + 1/2 tsp salt.

Depending on the brand of flour you use, the dough may be sticky and require more flour. Simply add in 2 tablespoons at a time of flour to create a manageable dough. Section it off into 9 small rolls and flatten slightly on your pan.

You can decorate these sourdough rolls with sesame seeds, Everything Bagel Seasoning, poppy seeds. If you like this recipe, you’ll love my 2 Ingredient Quick Bread Rolls or my 2 Ingredient Yogurt Bread.

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Easy 2 Ingredient Sourdough Bread Rolls (Kefir Rolls)

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Servings: 9

Prep Time: 10 minutes mins

Cook Time: 25 minutes mins

Total Time: 35 minutes mins

There's no need for a sourdough starter or yeast to make delicious rolls. You're simply using kefir as the starter to create a healthy homemade roll!

Equipment

• Large mixing bowl
• large rimmed baking sheet
• dough cutter
• Wire rack

Ingredients 

US CustomaryMetric

• 3½ cups self-rising flour
• 2 cups milk kefir
• optional: egg wash, sesame seeds or everything bagel seasoning

Instructions

• Preheat oven 350℉. Line a large rimmed baking sheet with parchment paper.
• In a large bowl, add in your self-rising flour, kefir and mix until combined. If dough is too sticky to handle, add in 2 tbs at a time until dough is manageable and not overly sticky. Form a large dough ball and divide it equally into 9 wedges. Shape the wedges into balls, place on your baking sheet and flatten slightly. Brush with egg wash, sprinkle with sesame seeds and bake for 20-30 minutes or until tops are lightly golden brown. Allow them to set on a wire rack to cool for 15 minutes.

Notes

You may also like my 2 Ingredient Greek Yogurt Bread Rolls

1. If you don’t have self rising flour, substitute in the following: 3 1/2 cups all purpose flour + 2 1/4 tsp aluminum-free baking powder + 1/2 tsp salt.
2. Store leftovers on your counter or in your fridge up to 3-4 days.

Nutrition

Calories: 209kcal | Carbohydrates: 38g | Protein: 8g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Cholesterol: 7mg | Sodium: 29mg | Potassium: 49mg | Fiber: 1g | Sugar: 3g | Vitamin A: 110IU | Calcium: 74mg | Iron: 0.4mg

Author: Stella Drivas