Flourless Peanut Butter Banana Chocolate Chip Muffins (One Bowl)
My most viral baked recipe with a simple adjustment that absolutely perfects them.
We make these all the time in my house. Obsessed with the peanut butter banana and chocolate combination. This time, I updated the recipe by adding 1/4 cup almond flour to the mix. This recipe, can, at times, be extra gooey. It varies due to the consistency of your bananas and/or your peanut butter.
If you like these, you should definitely try my Flourless Pumpkin Brownie Muffins or my Flourless Pumpkin Chocolate Chip Muffins, 5 Ingredient Banana Bread Muffins or my Flourless Banana Oat Muffins.
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Flourless Peanut Butter Banana Muffins
Equipment
Ingredients
- 2 large ripe bananas, mashed
- 1 cup natural peanut butter, room temp.
- 1/3 cup honey (or maple syrup)
- 1/4 cup almond flour
- 1 egg, lightly beaten
- 1 tsp baking soda
- 1 tsp cinnamon
- 1 tsp vanilla extract
- pinch salt
- 1/2 cup chocolate chips
Instructions
- Preheat your oven to 325° F. in a regular sized muffin tray. Spray your tray or use muffin liners.
- In a large bowl, combine all of your ingredients. Transfer batter to fill each muffin slot 3/4 way full. You can also top each with some extra chips for aesthetic. Bake for 20-22 minutes or until toothpick comes out clean. Allow to cool 10 minutes in pan and then transfer to rack to cool another 15 minutes.
Nutrition
Calories: 218kcal | Carbohydrates: 21g | Protein: 7g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 15mg | Sodium: 197mg | Potassium: 231mg | Fiber: 2g | Sugar: 15g | Vitamin A: 35IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg
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So I made the muffins and I was taking them out of the muffin tins. They’re super gooey and kind of just fell apart. They are done. Is that the consistency they’re supposed to be
HI Stephanie you gotta let them cool off with this flourless recipe.
Can you use regular flour instead of almond flour?
Hi Steph, yes you can!
I made this in a loaf tin, so good, had to bake a little longer, extra 5min. The only problem, when I left it to cool, it collapsed in the middle. still good enough to eat.
Hello Mlvo! Mine slightly collapsed too! Its a by product of the flourless recipe and ingredients unfortunately!! Thanks for the kind rating though!!
Can I freeze them after I’ve made them? How long would they last in the freezer?
Amazing! Made them today, but with almond butter. So moist and delicious.
Hi Brad, glad you liked the muffins!! Thanks for the rating!
These muffins are out of this world! I have been looking for a good gluten free recipe and these are definitely it. 10/10 would recommend even if you are not gluten free!
Hi Alyssa, thanks so much for the kind rating!
OMG amazing. My picky kids loved these. 🙂
Hi Leslie, glad everyone enjoyed! thanks for the rating too!
These are great! So east to make and Yummy! How long do they last in the fridge in an airtight container?
Hi Cassie, thanks for trying them! They last about 5 days in the fridge!
Do you store them in the fridge or on the counter?
store on the counter in an airtight container!
Hi these are delicious!! How can I store them?
Hi Odelia, I store them on the counter in an airtight container!
very tasty and moist..love them!
Hi Stella, I made these muffins today and they sunk in the middle 🥲
Should I add 1/2 tsp of baking
powder ? Not sure why they sunk. Uggh
Hi Victoria, they will probably sink a little in the middle because of the ingredients
These are amazing. They’re also super yummy and moist with texture when I add walnuts and golden raisins to the batter. Addicted 🙂
Hi Ana, those add ins sound amazing!
I made these today and they were so yummy… 🥰 my kids loved them! Definitely making them again… I’m going to look for your other recipes that don’t have nuts so i can make them for school snack 🥰
Easy and so delicious!!
Made these and my husband and I immediately inhaled two each as we waited for them to cool… sooo delicious! Gorgeous “springy” texture and super easy to make. Added 2 scoops protein powder & splash of vanilla almond milk per Cost n Mayor’s suggestion (their Insta sent me here) but otherwise made exactly as written, using honey and crunchy natural PB. 10/10 would make again!