This creamy Greek-style bake is loaded with chicken and cottage cheese for protein. The broccoli brings the fiber and the spinach and feta deliver on major flavor!

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Low Carb + High Protein Greek Style Chicken Broccoli Bake 🇬🇷 full recipe is on my site: HungryHappens.Net #glutenfree

♬ original sound – STELLA DRIVAS

 This Greek inspired chicken and broccoli bake reimagines classic comfort food by swapping heavy, flour based sauces for a nutrient dense, high protein base. The combination of creamy cottage cheese and tangy feta creates a rich and velvety texture.

greek style chicken broccoli bake

The greens add a vibrant brightness and a boost of antioxidants to every bite. The addition of gooey mozzarella on top provides that essential golden and bubbly finish.

greek style chicken broccoli bake

Pulling together the salty punch of the feta and the earthy notes of the herbs for a perfectly balanced profile. This dish offers a fresh, wholesome twist on the traditional casserole.

greek style chicken broccoli bake

This Greek style chicken broccoli bake is an ideal solution for those seeking a high protein dinner that doesn’t skimp on indulgence. It relies on wholesome ingredients like protein packed cheeses and fresh vegetables. It remains naturally gluten free and low carb.

greek style chicken broccoli bake

If you like this recipe, you will also love my Chicken Zucchini Bake or my Tuscan Chicken Broccoli Bake.

greek style chicken broccoli bake

Thank you for stopping by Hungry Happens! If you create this dish or any other from our site, we would greatly appreciate you taking the time to comment and rate the recipe! LOVE YOUR LIFE!

greek style chicken broccoli bake
5 from 10 reviews

Greek Style Chicken Broccoli Bake (Low Carb + High Protein)

Stella Drivas
This creamy Greek-style casserole is loaded with chicken and cottage cheese for protein. The broccoli brings the fiber and the spinach and feta deliver on flavor!
Servings: 8
Prep Time: 25 minutes
Cook Time: 35 minutes
Total Time: 1 hour
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Equipment

Ingredients
 

  • 2 medium broccoli crowns, cut into large florets
  • 1 tbs olive oil
  • 3 scallions, diced
  • 5 oz (140 g) baby spinach , rough chop
  • 1 tbs olive oil
  • 1.75 lbs (0.80 kg) boneless + skinless chicken thighs, cut into small strips
  • 1 tsp each salt, garlic powder, onion powder + paprika

Bake Mixture:

  • 3 eggs, lightly beaten
  • 1 cup (210 g) cottage cheese
  • 2/3 cup (155 ml) milk
  • 3 tbs olive oil
  • 1/2 cup (55 g) almond flour
  • 1/2 cup (50 g) grated parmesan cheese
  • 1 tsp each salt, garlic powder + onion powder
  • 3/4 tsp paprika

Assembly:

Instructions
 

  • Preheat oven to 375℉.
  • Bring a large pot of water to a boil. Add in the broccoli and bring back to a boil. Cook for 2 minutes or until fork tender at the stem. Drain and set aside.
  • Lightly drizzle olive oil in a large skillet over medium heat. Sautè your scallions for 1 minute, then add in the baby spinach and sauté until just wilted. Transfer to a paper towel lined plate and gently squeeze out the liquids. Set aside.
  • Season your chicken pieces generously with salt, garlic powder, onion powder and toss to coat all over. In the same pan, heat 1 tablespoon olive oil on medium-high heat. Cook your chicken pieces for 4-5 minutes per side and golden brown. Transfer to a plate and set aside

Bake Mixture:

  • In a large bowl, add in your eggs, cottage cheese, milk, olive oil and whisk together until smooth. Next, add in your almond flour, salt, garlic powder, onion powder, paprika and mix until combined. Fold in your dill, spinach mixture and feta.

Assembly:

  • In a 9×13 inch baking dish, add in the broccoli first, then the chicken and finally the cottage cheese mixture and spread out evenly. Lastly top it with the mozzarella. Bake for 35-40 minutes. Turn on broil, for 1 or 2 minutes if you need to lightly brown the cheese.

Notes

You may also like this Greek Style Vegetable Bake
  1. Store leftovers in an airtight container in your fridge for up to 3-4 days.
  2. You can use ricotta cheese instead of cottage cheese.
  3. You can use breadcrumb instead of almond flour.
Calories: 469kcal, Carbohydrates: 16g, Protein: 39g, Fat: 29g, Saturated Fat: 9g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 11g, Trans Fat: 0.02g, Cholesterol: 195mg, Sodium: 666mg, Potassium: 951mg, Fiber: 5g, Sugar: 5g, Vitamin A: 3085IU, Vitamin C: 142mg, Calcium: 386mg, Iron: 3mg
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