Healthy Twix Cups (Vegan)
When I saw these pop up on my page I had to try them! They looked just like the candy bar version but with all healthier ingredients. They literally blew us away. I think we scarfed them all down in 30 minutes. If you like these you will love my NO BAKE SNICKERS OAT CUPS (VEGAN).
These are super simple with a total of only 7 ingredients, to throw together in the morning and just be patient, and let them set in the freezer for 2 hours. You will not be disappointed!! The center literally tastes like caramel and the base like a yummy cookie. If you like these, you will love my viral NO BAKE 6 INGREDIENT PEANUT BUTTER CHOCOLATE OAT CUPS!!
Thank you for swinging by Hungry Happens! If you try this recipe or any other from our site, we would greatly appreciate you taking the time to comment and rate the dish! LOVE YOUR LIFE!
Healthy Twix Cups
Equipment
Ingredients
Base:
- 1 cup almond flour
- 1 tbs protein powder or coconut flour
- 3 tbs maple syrup
- 2 tbs olive oil
- 1 tsp vanilla extract
- pinch of salt
Caramel Layer:
- 1/3 cup peanut butter (or almond butter)
- 3 tbs maple syrup
- 1 tbs olive oil
- 1 tsp vanilla extract
- pinch of salt
Chocolate Topping:
- 1 cup chocolate chips
- 1 tsp olive oil
Instructions
Base:
- Preheat your oven to 350℉ Spray a mini muffin tray with oil or use a silicone mini muffin tray and skip the oil.
- Mix all of the base ingredients in a small bowl using a fork. Divide the mixture evenly to the muffin tray, filling about 1/3 full. Press down gently so there is flat top. Bake for 10-12 minutes or until golden brown.
Caramel Layer:
- In a small bowl, whisk together all of the caramel layer ingredients until smooth. Once the base layer has completely cooled, dollop on the caramel (about 1 tsp to each) and flatten out the tops with a small spoon.
Chocolate Layer:
- Melt the chocolate chips with the oil over low heat, stirring constantly to avoid burning the chocolate. Pour the chocolate to fill the tops of each cup. Transfer the muffin tray to your freezer and allow to set for 2 hours.
Notes
Nutrition
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Damn dang delicious!
So good you’ll need to keep the ingredients around for when you eat them all in one sitting
Agreed! Must haves!
Damn dang delicious. It’s a yes from me. So impressed.
Hi Shelbe, glad you liked the dessert!
AMAZING
HI Lana, thanks for trying them!
These were excellent and are close enough to a Twix bar to manage the craving 😊 They look just like the pic. These would be good to have around to help folks stay out of their kids Halloween candy: I know I could have used it back in the day. Mine are going on vaca, so that I can have treats without completely going off the deep end.❤️
It seems important to bake the full twelve minutes and cool completely before adding the caramel layer. Also I dabbed my finger in water to help level the top of the caramel layer since it’s ooey gooey😋
HI Chris, yes,I agree with you that they are perfect for Halloween! Thanks for trying them.. I appreciate your feedback as well!
They are absolutely 💯 amazing.
Again I love your recipes…you ROCK girl!!!
thank you ❤️
HI Sofia, you rock too! Thanks for the kind feedback!
Best sub for a non-nut butter? Allergy. Thx
Hi Ellen, i would do sunflower seed butter or tahini!
Can regular unbleached flour be used instead of almond flour?
Can i use a regular muffin tin instead of the mini ones? If so, how many do you think it would make? (So that i know how much to fill). Thanks!!
Hi Shevy, I would suspect it would make about one third the amount as in the mini muffins.
I couldn’t find almond flour so made it with ground almonds instead. Works perfectly and they keep disappearing out of the freezer 🤣
Hi Helen, same thing happened at my house – poof gone lol
Delicious!! These will be on a regular rotation in our house!
Hi Gianna, i’m so glad its a winner for you!
I made with Almond butter to be Paleo friendly and were an amazing treat!
Hi Sara, yes amazing with almond butter too! Thanks for trying them!
If only I could show you my photo ! I put them in mini paper cups. After finished, I let chill a bit then added a very skinny drizzle of chocolate scribble over them all. Then added the bigger salt ground. Looks amazing!! Thank you!
I haven’t had a chance to make these yet but I’m so excited! I’m curious about the tops. It looks like maybe there are salt flakes on top but it’s not in the recipe. Are there salt flakes on top?
Yes there is flaky Maldon sea salt on these added when the chocolate is melted 🤍
Hi I’m about to make these and I noticed that it saws to put the caramel ingredients in a small bowl and whisk. Then it says to let it cool. What does it mean cool?
Did they mean to say small bowl or small sauce pan? Thank you
Is there a healthier substitute for the oil?