6 Ingredients No Bake Peanut Butter Chocolate Oat Cups (Vegan)
The whole family LOVED these little cups; they were gone in under 24 hours. They give off serious Reese’s Peanut Butter Cups vibes but way more healthy, loving and delicious. With only 6 ingredients that you most likely have in your pantry already – these NEED to be made! If you love these, you will also love my NO BAKE SNICKERS OAT CUPS!!
This recipe is so simple to make. Simply mix up the ingredients in a bowl. Divide the mixture up into 10 muffins slots and flatten them as best as you can. Freeze for at least 2 hours. Then get your peanut butter chocolate mixture going, melted in a small pot on LOW heat. Top with the chocolate and some flaky salt, freeze some more and enjoy! Another great dessert bite recipe are my HEALTHY TWIX CUPS!
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No Bake Peanut Butter Oat Cups
Ingredients
Cups:
- 1 cup old fashioned oats
- 1/4 cup almond flour
- 1 cup natural peanut butter
- 1/2 cup maple syrup (or honey)
- 1 tsp vanilla extract
- 1/2 tsp salt
Chocolate Topping:
- 1/2 cup chocolate chips
- 2 tbs peanut butter
- flaky salt
Instructions
Cups:
- In a medium bowl, mix together the oats, almond flour, peanut butter, syrup, vanilla and salt. Transfer to a muffin tin lined with liners evenly amongst 10 slots. Flatten out as best as possible. Freeze the tray for at least 2 hours.
Chocolate Topping:
- In a small pot over low heat, melt the chocolate chips and peanut butter, stirring constantly until smooth and melted. Remove the tray from the freezer and drop about 1 -2 tbs of chocolate on the tops of each and smooth it out flat. Sprinkle with the flaky salt and freeze for another hour.
- Store in an airtight container in the freezer.
Notes
Nutrition
Hungry for more?
A very tasty and nutritious snack!!! I added honey and tahini, instead of maple syrup and peanut butter, respectively. Μπράβο, πραγματικά καταπληκτική επιλογή για γλυκό σνακ!! 😊
These are so good and easy to make!
1/2 cup honey or maple syrup is too much as it is very sweet. I’m gonna cut that in half for next time : used ground Oatmeal flour in place of the almond flour.yummy
I’ve made these so many times. My adult children LOVE them! I make them in mini muffin cups and they are a perfect little treat!
These were excellent. Used coconut flour instead of almond flour and teddies chunky PB. Cut the recipe in half and got 14 mini muffins out of it. Perfect bite size for portion control. Will definitely make these again.
What can I use in place of honey or maple syrup? Does it need to be a liquid sweetener?
Hi Dianne, you can use granulated sweetener of course!
Delicious!! Easy to make!! And vegan!!
I have made these many times and I loooove having them in my freezer for a sweet treat! I use mini muffin cups, and I double the quantities for the chocolate topping 🙂
I find the sweetener isn’t necessary (and they’re less addictive that way). Sometimes I’ve added chia seeds for a little extra crunch and to make them “healthy” lol.
These were delicious!!!! I would make them in smaller muffins tins next time because they are very heavy but hits the spot!