6 Ingredients No Bake Peanut Butter Chocolate Oat Cups (Vegan)
The whole family LOVED these little cups; they were gone in under 24 hours. They give off serious Reese’s Peanut Butter Cups vibes but way more healthy, loving and delicious. With only 6 ingredients that you most likely have in your pantry already – these NEED to be made! If you love these, you will also love my NO BAKE SNICKERS OAT CUPS!!
This recipe is so simple to make. Simply mix up the ingredients in a bowl. Divide the mixture up into 10 muffins slots and flatten them as best as you can. Freeze for at least 2 hours. Then get your peanut butter chocolate mixture going, melted in a small pot on LOW heat. Top with the chocolate and some flaky salt, freeze some more and enjoy! Another great dessert bite recipe are my HEALTHY TWIX CUPS!
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No Bake Peanut Butter Oat Cups
Ingredients
Cups:
- 1 cup old fashioned oats
- 1/4 cup almond flour
- 1 cup natural peanut butter
- 1/2 cup maple syrup (or honey)
- 1 tsp vanilla extract
- 1/2 tsp salt
Chocolate Topping:
- 1/2 cup chocolate chips
- 2 tbs peanut butter
- flaky salt
Instructions
Cups:
- In a medium bowl, mix together the oats, almond flour, peanut butter, syrup, vanilla and salt. Transfer to a muffin tin lined with liners evenly amongst 10 slots. Flatten out as best as possible. Freeze the tray for at least 2 hours.
Chocolate Topping:
- In a small pot over low heat, melt the chocolate chips and peanut butter, stirring constantly until smooth and melted. Remove the tray from the freezer and drop about 1 -2 tbs of chocolate on the tops of each and smooth it out flat. Sprinkle with the flaky salt and freeze for another hour.
- Store in an airtight container in the freezer.
Notes
Nutrition
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These are Incredibly good !!!
Hi Lisa, i agree!!
Everyone loves these. On rotation in my home and for co-workers.
HI Renee, that’s so awesome! I’m so glad everyone likes them!
Just wondering, do you have to eat them semi frozen? Will they get really soft if you leave them out for a while?
We absolutely love these! Theure delicious and so easy to make. They’re always in our freezer – however I make 24 small ones instead of big ones as that works better for us.
These are just amazing. Even better than Reeses. And in Norway , alot cheaper. Dont believe they are alot healthier though :p I cant stop eating them. Addictive! I used honey cause the maplesirup is just crazy prized here in Norway…
If you gave this to me while blindfolded I would’ve easily said it was Reese’s. I am amazed with how good these are, it tastes like heaven! And it was so easy to prepare. I just found the cups a little to big, will try to do a bite-size version next time. Also I love flaky salt in my sweet and I found the amount that was put in the video was too little for my taste so I added triple the amount and it was just the perfect balance of sweet and salty. Will definetly do this recipe often because I’ve been eating it everyday and it’s already almost gone! 🙁
Hi Talita, I love your name!
And yes, they definitely give Reeses cups vibes!! Thanks for the kind feedback!
Super duper amazing recipie!!!! I love it !! I think I will be making it every week!!!
Hi Andriana, glad the recipe is such a winner for you! Thank you for the kind feedback!!!!
I make this every week, we all love it, the guests love it. Before you know they are gone 😋
Hi Jo, thats amazing! Glad you are sharing with everyone !! Cheers!
An all time favorite recipe for me and that’s saying a lot in that somehow I’m 69 already. Absolutely love it. Reduce syrup to 1/3 c if you like.
Hi Valerie, that’s fantastic! I’m glad you liked the recipe!
So easy to make. I make them with different nut butters (100% nuts, no added sugar), as we are not pb fans. n
Made these exactly per recipe but in a 24 hole mini muffin tray
Turned out perfect!
These are incredible but I was pretty shocked by the amount of maple syrup. I would make these again with significantly less syrup and I’m sure they would still taste great. This recipe easily made 12 servings for me. Would be great to make in a tart pan for smaller portions.
this recipe looks great! one quick question–instead of making the base and then melting the topping, could you mix the chocolate chips in with the rest, roll them into balls and chill them, for something like protein balls? thanks 🙂
I have saved this recipe to make this with my granddaughter. She loves cooking and baking, but she is a picky eater. I think she will love these. Thanks for sharing.
Yummy! And convenient to have something sweet on hand for when cravings happen.
Love your recipes. The cottage cheese chicken pie with shredded tortillas was an instant family favourite.
these look really good but depending on the individual’s goals, they may not be a great snack option at nearly 300 calories and 18 g fat per cup. peanut butter is very calorie dense. I’d rather have something a little less fat per serving.