6 Ingredients No Bake Peanut Butter Chocolate Oat Cups (Vegan)
The whole family LOVED these little cups; they were gone in under 24 hours. They give off serious Reese’s Peanut Butter Cups vibes but way more healthy, loving and delicious. With only 6 ingredients that you most likely have in your pantry already – these NEED to be made! If you love these, you will also love my NO BAKE SNICKERS OAT CUPS!!
This recipe is so simple to make. Simply mix up the ingredients in a bowl. Divide the mixture up into 10 muffins slots and flatten them as best as you can. Freeze for at least 2 hours. Then get your peanut butter chocolate mixture going, melted in a small pot on LOW heat. Top with the chocolate and some flaky salt, freeze some more and enjoy! Another great dessert bite recipe are my HEALTHY TWIX CUPS!
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No Bake Peanut Butter Oat Cups
Ingredients
Cups:
- 1 cup old fashioned oats
- 1/4 cup almond flour
- 1 cup natural peanut butter
- 1/2 cup maple syrup (or honey)
- 1 tsp vanilla extract
- 1/2 tsp salt
Chocolate Topping:
- 1/2 cup chocolate chips
- 2 tbs peanut butter
- flaky salt
Instructions
Cups:
- In a medium bowl, mix together the oats, almond flour, peanut butter, syrup, vanilla and salt. Transfer to a muffin tin lined with liners evenly amongst 10 slots. Flatten out as best as possible. Freeze the tray for at least 2 hours.
Chocolate Topping:
- In a small pot over low heat, melt the chocolate chips and peanut butter, stirring constantly until smooth and melted. Remove the tray from the freezer and drop about 1 -2 tbs of chocolate on the tops of each and smooth it out flat. Sprinkle with the flaky salt and freeze for another hour.
- Store in an airtight container in the freezer.
Notes
Nutrition
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I LOVE everything you post, Thank You
This is a new favorite for sure!
I made them with regular peanut butter and the base seems a little soft. Should I add a bit more oatmeal and decrease the syrup?
Hi Susan, that sounds about right to me. They need to firm up in the fridge!
So delicious!! Thank you 😊
Hi Winnie, so glad you like them!
I’m wondering if you can substitute peanut butter for the PB2 powder to cut down on calories and substitute flour for protein powder to add extra protine. If your a calorie counter like me .
Hi Patricia, the protein powder can be used insted of flour but the peanut butter/nut butter is necessary to hold the whole thing together.
Delicious, i used dark chocolate, will definitely make these again. Love them
Hi Gin, glad you tried them and liked them and thanks for the kind review!
Awesome ! Thank you
Hi Theresa, my pleasure! Glad you liked them!
Very very good. I did use 1 Tbsp of protein powder. I also used 1/4 agave and 1/4 maple. Will make again. Thanks for recipe.
Hi Yvette, yes! So glad you liked them and thanks for sharing your add ins with us!
Hi!
So I made these exactly as written, using my homemade cashew/almond nut butter, which is just roasted nuts with a tablespoon of avocado oil. Everything messed up beautifully. I put it in a silicone mold at noon time and by 7:30. It was finally firm enough to add the chocolate after letting the chocolate set I went to eat it and it was very soft. It was just melting in my hands. Not sure what I did wrong, was it the type of nut butter? They were delicious though!
Amazing! so easy and so addicting
Holy calories!
I made them and added shredded coconut (organic sugar free kind) used a mini muffin pan, liners and a cookie scoop. My kids are going to LOVE these!!! I doubled the recipe and it made about 3dz.
Awesome 👏. Thanks for that great recipe. My kids love it
I never post reviews, but I absolutely love these. So easy to make, and they taste delicious. I use mini cupcakes liners and make them small bite size. Yummmm!
Love these! So easy to make and so delicious 😋! I used a 24 mini muffin pan to make and they are the perfect snacking size. Thanks for sharing such great recipes, reducing my processed food intake and your site has so many great ideas. 💕
Fantastic recipe! Kids and adults in our house loved these.
HI Carla, glad it was a hit with everyone!