Flourless Peanut Butter Banana Chocolate Chip Muffins (One Bowl)

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We make these all the time in my house. Obsessed with the peanut butter banana and chocolate combination. This time, I updated the recipe by adding 1/4 cup almond flour to the mix. This recipe, can, at times, be extra gooey. It varies due to the consistency of your bananas and/or your peanut butter.

If you like these, you should definitely try my Flourless Pumpkin Brownie Muffins or my Flourless Pumpkin Chocolate Chip Muffins, 5 Ingredient Banana Bread Muffins or my Flourless Banana Oat Muffins.

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Flourless Peanut Butter Banana Muffins

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5 from 32 votes

Servings: 12

Prep Time: 5 minutes mins

20 minutes mins

Total Time: 25 minutes mins

Equipment

• 12 slot muffin tray

Ingredients 

US CustomaryMetric

• 2 large ripe bananas, mashed
• 1 cup natural peanut butter, room temp.
• 1/3 cup honey (or maple syrup)
• 1/4 cup almond flour
• 1 egg, lightly beaten
• 1 tsp baking soda
• 1 tsp cinnamon
• 1 tsp vanilla extract
• pinch salt
• 1/2 cup chocolate chips

Instructions

• Preheat your oven to 325° F. in a regular sized muffin tray. Spray your tray or use muffin liners.
• In a large bowl, combine all of your ingredients. Transfer batter to fill each muffin slot 3/4 way full. You can also top each with some extra chips for aesthetic. Bake for 20-22 minutes or until toothpick comes out clean. Allow to cool 10 minutes in pan and then transfer to rack to cool another 15 minutes.

Nutrition

Calories: 218kcal | Carbohydrates: 21g | Protein: 7g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 15mg | Sodium: 197mg | Potassium: 231mg | Fiber: 2g | Sugar: 15g | Vitamin A: 35IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Author: Stella Drivas