Crispy Kale Chips

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We are all trying to eat as healthy as humanly possible lately. I had a bunch of kale that was about to go bad in my fridge and decided to try this crunchy snack out. VERDICT: super simple to make and they were so good, we ended up fighting over the last few chips. I gave in.

Thank you for swinging by Hungry Happens! If you make this snack or any other recipe from our site, we would greatly appreciate you taking the time to rate and comment on the dish. LOVE YOUR LIFE!

Kale Chips

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Servings: 3

Prep Time: 10 minutes mins

Cook Time: 20 minutes mins

Total Time: 30 minutes mins

Ingredients 

• 1 head kale
• 2 tbs olive oil
• salt to taste

Instructions

• Preheat your oven to 275°F. Line a baking sheet with parchment paper.
• Wash and thoroughly dry your kale leaves.
• Slice and remove the stems from each kale leaf. Then slice or rip them into 1.5 inch pieces. Transfer them to a baking sheet and toss with the olive oil and salt to taste, to coat. Spread out the pieces and bake for 10 minutes. Remove from oven, flip them over and bake for another 10 minutes or until crispy.

Nutrition

Calories: 104kcal | Carbohydrates: 4g | Protein: 2g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 17mg | Potassium: 213mg | Vitamin A: 4329IU | Vitamin C: 52mg | Calcium: 65mg | Iron: 1mg

Author: Stella Drivas