Healthy Chicken Salad Bell Peppers
So healthy, fresh and delicious we can’t stop eating these.
I’m telling you these are my favorite lunch time meal because I always tend to have these ingredients on hand and I sub in tuna fish on the days I haven’t prepped any grilled chicken or can’t get my hands on a rotisserie chicken. This is so satisfying, fresh and delicious, I go back to it every time.
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Healthy Chicken Salad Bell Peppers
Ingredients
- 2 large bell peppers, halved + all stems, white parts + seeds removed
- 1 cooked chicken breast. diced small or shredded
- 1 large avocado, diced small
- 1/3 small red onion, diced really small
- 7 cherry tomatoes, diced small
- 1/4 cup parsley, chopped
- 1/2 large lime, juiced
- 1-2 tsp Sriracha sauce
- 1-2 tsp olive oil
- salt and pepper to taste
Instructions
- In a medium bowl, combine all ingredients except the bell pepper – taste and adjust seasonings if needed. Stuff your peppers with the mixture equally and enjoy!
Notes
You can use canned tuna instead of the chicken here too!
You can use lemon instead of lime!
Nutrition
Calories: 248kcal | Carbohydrates: 25g | Protein: 5g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Cholesterol: 0.4mg | Sodium: 79mg | Potassium: 1053mg | Fiber: 12g | Sugar: 10g | Vitamin A: 6216IU | Vitamin C: 251mg | Calcium: 50mg | Iron: 2mg
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Another 5 star dish!! This was so good! Made it as directed except for the sriracha sauce, didn’t have it. Loving everything I’ve tried on her site. Can’t wait for her cookbook!
So easy to make ! Great flavors!
I made this with cucumber instead of tomatoes because of a tomato allergy in my household. I also used balsamic vinegar because I didn’t have sriracha sauce.
Wow! I loved it. The avocado was definitely my favorite ingredient.
Hi Angela, glad you liked the simple recipe and thanks for the kind rating!
Made chicken salad pepper cups for dinner tonight. My critique, the filling is super delicious 😋 but the pepper (and I like bell peppers) is overpowering. I would make again, add some pepper to the filings and make them in lettuce wraps. I’ll also use the filing served over spinach salad 😋
HI Melapin, I feel you. They can have that feel to them for some people! Definitely always customize to your own preference and thanks for trying out the recipe!
Omg. Exactly what I was looking for! Filling and delicious..and so easy!
Hi Cin, thanks for trying them! Glad they were enjoyed!