Broccoli Feta Fritters
It’s all green to me with these broccoli recipes. I could eat these endlessly. This is one of my Original recipes I recreated and updated to share with my new friends on TikTok, etc. You can’t go wrong with this recipe. If you have some broccoli in your fridge, I urge you to create these! They’re great for breakfast, lunch, side dish, appetizer or snack time!
Ingredients:
Super basic ingredients in this one with gluten free substitutes too. For the all purpose flour you can sub in oat flour, almond flour or gluten free flour. It might need a tad bit more but mix it with the measurements below and you can always add in an extra tablespoon of flour if needed to bring the batter together.
The eggs are the main binder here and I’m not sure if the mixture would hold together with a substitute like flax eggs. If you don’t like feta, you can simply add in more mozzarella cheese. If you don’t like dill, sub in chives or basil. Serves perfect with some Tsatziki Sauce (although I enjoy them on their own).
The mixture might feel like it’s not coming together because of the broccoli chunks, but once you get it in the pan, it will converge and cook into a perfect fritter thanks to the cheese and eggs.
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Broccoli Feta Fritters
Equipment
Ingredients
- 4 small crowns broccoli
- 3 eggs, lightly beaten
- 5 tbs all purpose flour *
- 1/3 cup mozzarella shredded
- 3 oz feta cheese, crumbled
- 2 cloves garlic, minced
- 3 tbs dill, chopped
- 1 tsp onion powder
- 1/2 tsp chili pepper flakes
- salt and pepper to taste
- Optional Dip: Lazy Tzatziki
Instructions
- Steam your broccoli crowns in about 1 inch of water for 7 minutes or until fork tender. Remove to paper towel and allow to cool slightly. Pat dry with towel. Next chop them into tiny pieces.
- In a large bowl, combine everything until incorporated. Form large balls.
- In a large skillet, heat 2-3 tbs olive oil until hot. Add the broccoli balls and flatten them out a little. Lower heat to medium and cook for 6 minutes. Flip them over and flatten them again with the back of your spatula. Cook another 6 minutes. Lower heat if they are getting too dark brown. You want them golden brown.
Notes
Nutrition
Looking for more?
Trying to figure the calories;these look delicious, but……. You have 5kcal, and as I understand that, that would be 57,000 calories/????? Surely not; please let me know.
One Calorie (capital) = 1kcal this is why people should stay in school
I made this with a lot more broccoli and had to substitute the mozzarella cheese with a Mexican blend of cheeses as I didn’t have mozzarella on hand. I baked the fritter balls on parchment paper and they turned out fantastic. I made the lazy tatziki dip as well. Yummmm.
yummy… delicious and so easy. thank you
Could you provide 4 small crowns in cups. I had two medium sized and the recipe didn’t turn out like the photos. I can see the potential but I just had too much broccoli and it didn’t hold together.
Hi Stella,
This looks really good. I like to prepare food and freeze them. Is it possible for me to cook and freeze these? This way, my son can just get what he whenever needs one.
Thanks.
Eunice
Hi Eunice, yes that works best!
Super delicious and nutritious broccoli recipe. It almost didn’t taste like broccoli 😂. Love it!
can u use Goat cheese instead of feta?
yes!
Thank you for that easy an delicious recipe! Next Time, I will melt a slice of cheddar on them and use them as a veggie burger patty!
Keep spreading the joy!