Easy Vegetable Pie
If you’ve been following my recipe shares for a while, you know I’m kind of obsessed with incorporating as many veggies as possible into my creations. This takes our beloved zucchini, carrots and scallions and puts them to great use! Also, there is no need to squeeze out the liquids from the veggies.
The great thing about this recipe is that it is customizable. You can sub in any flour you want here. I used oat flour but feel free to sub in low carb almond flour. I used sharp white cheddar cheese here but you can use mozzarella or even feta for extra flavor. If you don’t have cottage cheese, simply swap in Greek yogurt or sour cream.
My favorite way to eat these is with some smashed avocado on top and flakey salt. So delicious and satiating.
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Easy Vegetable Pie
Equipment
Ingredients
- 3 eggs, lightly beaten
- 1/3 cup cottage cheese (or Greek yogurt)
- 3 tbs olive oil
- 1⅔ cups flour of choice
- 1/3 cup grated parmesan cheese
- 2 tsp baking powder
- 1 tsp salt
- 3 cups shredded zucchini
- 1 cup shredded carrot
- 3 scallions, diced
- 2 tbs fresh dill
- 1 heaping cup shredded mozzarella cheese
Optional: 1 tbs sesame seeds for topping
Instructions
- Preheat oven to 350℉. Line a 9×13 inch metal pan with parchment paper.
- In a large bowl, whisk together the eggs, cottage cheese and olive oil. Add in the flour, grated parmesan, baking powder, salt and mix to combine. Next add in the UNSQUEEZED zucchini, carrots, scallions and dill and use your hands to incorporate. Lastly fold in the shredded mozzarella. Transfer your batter to the pan and spread out evenly with a rubber spatula. Drizzle a little olive oil on top and using either a brush or your fingers, spread it out. Top with sesame seeds and bake for 35-45 minutes or unitl golden brown on top. Allow to set in the pan for 10 minutes then transfer to a wire rack to cool a little more prior to slicing.
I can’t eat
Zucchini. What vegetable can I use instead?
HI Shelley, grated potatoes
can we use gluten free plain flour.
can you explain what is 0.33 cup yogurt, 1.67 cup flour and 0.33 cup grated cheese.
also could you let me know if I could use gluten free plain flour.
will it come out good if I use this plain flour
I soak 3 golden potatoes for 10 minutes, then quarter them and cook lightly for 20 minutes s while prepping other ingredients. Drain water and cool till cool enough to handle cut into small s, similar to your diced onions. now use Half to 2/3 cup of your gluten free flour blend. also, add another egg. use a scant tsp of grated black pepper, or blend of peppercorns. I used fresh basil and parsley in place of dill. It tastes delicious!
can you use fat free Greek yoghurt?
Perhaps a silly question but… I see you specify a metal 9×13 pan. I have glass 9×13 does it matter? I would like to try this week as it looks like a recipe we would really enjoy.
Hi Melissa, no silly questions!
Yes should work
To die for, it’s perfect.
Oh my gosh, this is AMAZING!! I could eat this every single day.
Hi Liz, i’m so happy you liked the recipe! cheers!
Hi Stella, can I ask a question? I have a friend who does keto and I was thinking this would be good for her because it says eight carbs. However, Is that right? All that flour but only ate carbs per serving? Thanks so much!
I found it very bland. not enough seasoning. a little unpleasant even when adding ketchup to the slice. I won’t be making it again.
I would think adding ketchup to it would make it unpleasant….
You know you could add spices, change out the veggies, up the cheese content, etc. Any number of things to make it work for you. I have never in all my cooking years, found an irredeemable recipe. Some I have altered considerably, but they worked. I almost always twerk something in a recipe