A savory muffin that’s fluffy and perfect for mornings or snack time!

@hungryhappens

Easy Veggie Cheese Muffins 🥦 full recipe is on: HungryHappens.Net

♬ original sound – STELLA DRIVAS

My family and I really enjoyed these vegetable packed muffins. They tasted incredible and were beyond simple to make for me. You can customize with any vegetable you have on hand, just make sure to chop them tiny!

veggie cheese muffins

You can also use almond flour in this recipe as is. This lowers the carb count by half but still they are delicious! This recipe is from FoodSocial.com

veggie cheese muffins

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veggie cheese muffins
5 from 21 reviews

Easy Veggie Cheese Muffins

Stella Drivas
A savory veggie cheese muffin that’s fluffy and perfect for mornings or snack time!
Servings: 14
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
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Equipment

Ingredients
 

  • 1 heaping cup (88 g) finely chopped broccoli
  • 1 scant cup (128 g) grated carrot
  • 1/2 cup (77 g) frozen sweet corn
  • 1½ cups (169.5 g) shredded cheddar cheese
  • 1/3 cup milk, of choice
  • 1/3 cup (76.67 g) sour cream, (or Greek yogurt)
  • 1/4 cup (59.15 ml) olive oil
  • 2 eggs,, lightly beaten
  • 2 cups (250 g) flour , of choice
  • 2 tsp baking powder
  • 1½ tsp Italian herb seasoning
  • 3/4 tsp salt

Instructions
 

  • Preheat your oven to 350℉. Line a 12 slot muffin tray with liner or spray the tray.
  • In a large bowl combine the broccoli, carrot, corn, cheese, milk, sour cream, oil and eggs. Next add in the flour, baking powder, salt and Italian herb blend. Mix until just incorporated – dough will be thick! Scoop out to fill each muffin slot and press down slightly. Bake for 20-23 minutes or until toothpick comes out clean. Allow to set in the tray for 5 minutes and then transfer to a wire rack.

Notes

Store leftover muffins in an airtight container in your fridge.
This recipe works with almond flour as well. You can make it as is or add an extra egg for more protein!
This recipe is from FoodSocial.com
 
Calories: 180kcal, Carbohydrates: 17g, Protein: 6g, Fat: 10g, Saturated Fat: 4g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 4g, Trans Fat: 0.002g, Cholesterol: 39mg, Sodium: 284mg, Potassium: 105mg, Fiber: 1g, Sugar: 1g, Vitamin A: 1770IU, Vitamin C: 6mg, Calcium: 137mg, Iron: 1mg
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