Flourless Mini Chocolate Chip Muffins
This flourless mini muffin recipe is perfect for anyone looking for a gluten free, sugar free and yummy little snack with your afternoon coffee or breakfast. I made the batch for this video and it was gone in less than an hour.
The ingredients here are super straight forward and wholesome. The almond flour is just ground up almonds that look like a flour/sand consistency. I used to eggs to bind the batter. You can use any milk you like to make this dairy free. You can even use water. The maple syrup can be substituted with honey or sugar free syrup to make it keto friendly.
For the oil, I like to use avocado oil when baking since it has a very neutral flavor profile. I highly recommend it. Check Costco for some in a larger size. You can use melted and cooled coconut oil or butter, or sunflower oil in its place. I added in mini chocolate chips and shredded unsweetened coconut shreds but you can use any add ins you like.
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Flourless Mini Chocolate Chip Muffins
Ingredients
- 2 cups almond flour
- 1/2 tsp baking soda
- 1/2 tsp salt
- 2 eggs
- 1/2 cup milk of choice
- 1/4 cup maple syrup (or honey)
- 1/4 cup avocado oil*
- 1 tsp vanilla extract
- 1/3 cup mini chocolate chips
- 1/4 cup shredded coconut (optional)
Instructions
- Preheat your oven to 280° F. Spray your mini muffin tray with coconut oil.
- In a large bowl, whisk together your almond flour, baking soda and salt.
- In a medium bowl, lightly beat your eggs first. Then whisk in the milk, syrup, oil and vanilla. Pour that mixture into the dry mixture and stir until combined. Fold in the chocolate chips (and coconut shreds if using). Transfer batter into your muffin tray and top with more chips if desired. Place tray into oven and then bump up the temperature to 325° F. Bake for 18-22 minutes or until toothpick comes out clean. Allow to cool in muffin tray at least 15 minutes and then remove to cooling rack.
Notes
Nutrition
Hungry for more?
Would baking times change if trying to bake these in regular size muffin tins?
Hi Yul, yes, i would increase it by a few more minutues (2-3 more mins)
These were great!
Thank you for trying them out!
I love your recipes because they are easy with mostly few ingredients.l just want to ask what is the ratio/quantity of Maple syrup or honey to add in a recipe to replace Coconut sugar? (Coconut sugar is not available in my country)
Hi Fauzia, Thank you so much!
So maple syrup and honey are LIQUID sweeteners which may or may not change the recipe and thus the outcome. You can easily sub in granulated sugar for the coconut without any issues.
If i were to try and sub in maple or honey, I would do 1:1 sub
I’m not sure why you always say sugar free when the recipes have maple syrup???
Hi Metsie, I’m implying refined sugar free here. sorry for the confusion. You can also use Zero Sugar Maple Syrup – which is what a lot of people do that want to stay sugar-free.
I can hardly wait to make thees!
The whole family loves these so much. Meaning I’m so happy my daughter loves them. They’re so good! Just what I was looking for! perfect for school lunches, snack time, or grab and go needs.
I made these and they were delicious!! Will definitely be making them again!! Thank you for sharing your recipes!!
I have the same question!
These are a favorite and I make 1/2 of them w Choc chips and 1/2 w blueberries every month. So light and delish!!
I see that the recipe makes 24 mini muffins. What serving size is the nutritional information for, please? Or is the nutrition information for all 24 mini muffins? Thanks!
I was going to ask this too
είμαι τόσο ενθουσιασμένος με όλες τις συνταγές σου σημερα ανακάλυψα αυτά τα μαφιν κ ξετρελάθηκα