Greek-Style Vegetable Bake
If you love Greek food and you love your veggies, you will adore this simple dish! My family went crazy over how delicious these vegetables became with this spinach and feta flavor combination. I also love to meal prep this dish and reheat it throughout the week to get all my fiber in!
You can make this with all broccoli or all cauliflower. You can add in more sauteed veggies like mushrooms, peppers, carrots, etc. I have a few more recipes similar to this one on my site like this Creamy Vegetable Pesto Bake or my Easy Vegetable Bake.
This serves great with my Lemon Garlic Greek Yogurt Marinated Chicken or my Skillet Greek Chicken Thighs or my Crispy Baked Chicken Thighs.
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Greek Style Vegetable Bake
Ingredients
- 1 medium cauliflower head, cut into large florets
- 2 medium broccoli crowns, cut into large florets
- 1 tsp olive oil
- 2 scallions, diced
- 5 oz baby spinach, rough chop
- salt + pepper, to taste
Bake Mixture:
- 3 eggs
- 1 cup cottage cheese
- 2/3 cup milk
- 4 tbs olive oil
- 5 oz feta cheese, crumbled
- 1/2 cup almond flour
- 1/2 cup grated parmesan
- 1 tsp each onion powder, garlic powder, paprika, salt + pepper
- 3 tbs fresh dill
- 1 cup shredded mozzarella
Instructions
- Bring a large pot of water to a boil. Add in the cauliflower and bring back to a boil. Cook for 7 minutes. Then add in the broccoli and cook for another 2 minutes or until the broccoli is fork tender. Drain both vegetables to dry.
- In a small pan, sauté your scallions and spinach in the olive oil for 3 minutes or until translucent on medium heat.
- Preheat your oven to 350℉. Add the broccoli and cauliflower to a 9×13 baking dish. Spread out evenly and season with salt and pepper to taste.
- In a large bowl, add your eggs, cottage cheese, milk and olive oil and whisk to combine. Next, mix in the almond flour, parmesan and spices. Fold in the crumbled feta, spinach mixture and dill. Pour this mixture evenly over the vegetables then top with the shredded mozzarella. Bake for 40-45 minutes or until golden brown on top. Allow to cool for 10 minutes prior to slicing.
Stella, thanks tons. Making a second time—everybody loved it. Upped the fresh dill and scallions a lot. Flash frozen veg thawed in the microwave worked fine.
looks so delicious, very easy to make too. I cannot wait to try it, my family willl like this 👌
HI Maureen, You guys are going to love the dish! Enjoy!
I want to make this, but to clarify are you saying you can replace the Almond Flour with bread crumbs?
Hi Stacey, sounds like a delicious substitute to me! Go for it!
Interested in using frozen vegetables. Any tips on avoiding sogginess?
Hi Cassandra, thaw fully and squeeze out liquid as best you can!
Is there a substitute for the almond flour? Nut allergies in the family. Not the rest of it sounds so delicious, I Sunny want to miss out!!
Hi Robin – yes, you can add in some all purpose flour instead or breadcrumbs. I would personally go with the breadcrumbs for a more yummy dish! But both work! Happy holidays!