Crispy Parmesan Carrot Sticks
This is the only way I’m consuming carrots from now on.
These were so delicious and easy to make in under 30 minutes. Simply peel your carrots and slice them into 3 pieces (2 pieces if they’re short carrots). Then slice those smaller pieces in half lengthwise so that each piece has a flat side. Mix up the oil mixture and coat the vegetables in that. You can just as easily roast them like this, but the level up of dipping them in the freshly grated parm is incredible.
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Crispy Parmesan Carrot Sticks
Ingredients
Optional Dip:
Instructions
- Preheat oven to 425℉. NO PARCHMENT for your baking sheet here.
- Slice your carrots into 3 INCH long pieces and then slice those in half lengthwise so there is a flat side to each piece.
- To a large bowl, add the olive oil, garlic, 1/4 cup grated parmesan, spices and salt to taste. Toss and coat everything with your carrot pieces.
- House the freshly grated parmesan in a shallow small bowl and dip the flat cut side of each carrot into the cheese. Transfer each piece, spaced out, onto the baking sheet, cheese side down. Roast for 20-25 minutes or until tender. Time will vary with the size of your carrot pieces.
Nutrition
Calories: 218kcal | Carbohydrates: 15g | Protein: 9g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 22mg | Sodium: 516mg | Potassium: 421mg | Fiber: 3g | Sugar: 5g | Vitamin A: 19161IU | Vitamin C: 8mg | Calcium: 264mg | Iron: 1mg
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Love you recipes.
Could you do these with tomatoes slices?
if so, how would you change the recipe?
Thanks so much Kipp, I would not suggest tomato slices only because they have a high liquid content.
I really appreciate this receip most delicious mom’s likes much 🥰🥰😍 thank you for uploading in shares your recipe ma’am Stella
HI Anna, I appreciate you trying my recipes! Thanks for the kind rating!
It wasn’t a bad recipe but, good lord, what a mess to clean up. it specifically said no parchment but at least spray a cooking spray?
HI Jan, there is oil in the mixture that the carrots are coated with so I did not include more oil on the pan. You can also make them with parchment next time – they’ll still taste great!
I put them on a pizza stone and put my oven on “air fry” mode. AMAZING!!!
Hi Kristine, great idea on the pizza stone! LOVE IT!
Can I cook them at a lower temperature?
Yes, but will probably take a little bit longer to roast!
Wow!! Wow!!! Wow!
I kept reading reviews thinking there was no way these Carrots would turn out to be the magical wonder people kept on about…
Wow..Im ruined forever…
These Carrots were so Yummy!!!
Don’t wait try now!!!
Thanks so much for the super kind rating! And I’m glad they worked out for you so well!
I tried this tonight, forgot to make the sauce, the carrots were so good, my son and I ate them all. lol thank you!
Hi Alina, they are highly enjoyable! Thanks for the kind review!
Curious as to why no parchment paper? Does it change how crispy it comes out?
Yes! they don’t come out as crispy! But feel free to make them with parchment – they will still be great!
I made this recipe and it was delicious but my problem was a lot of my cheese stuck to the bottom of the pan and then when I tried to scrape it off it just all curled up off the carrot. but those that still had the crust on them was delicious. Is there anything I can do to prevent it from sticking?
WOW!! Awesome and easy!!
I had a jar of pesto so I used that to cover my carrots and bought shredded parmesan instead. Found that the cheese wouldn’t stick so I made lines of cheese on my pan and placed the carrots on top which worked great.
Next time I’ll shred my own. This was delicious, no need for dip.
Love your tips and tricks – thanks so much for sharing!
I lost half the carrot and the Parmesan on the baking sheet. It’s gonna take me a week to scrape that off. Do yourself a favor and YES TO PARCHMENT PAPER!
Same result with sticking to the baking sheet. Delicious but wow what a mess to clean up.
Do I preheat the oven to 425 with bake? My roast setting only goes up to 400 I guess I’m just not sure exactly what setting to use?
I have the same question
They stuck the baking sheet.:(
I’m so sorry – some of mine stuck in the beginning too but I just scraped them up with my metal spatula! Hope that helps! Or use parchment next time! Thank you!
I made these at a large Easter potluck dinner and they were a hit! I overheard many random people giving compliments at how amazing they were. Thank you!
Hi Jess, so happy the recipe was shared with all your friends! Thank you for trying them!
Super tasty and super easy! Found the recipe on FB and roasted carrots are just a delicious treat. Love that prep time is minimal and I can prep the rest of the meal while they cook. Next time extra parm! Thanks!
Hi Shawna, happy you enjoyed the carrots! Thanks so much for the kind rating!