Flourless Peanut Butter Banana Chocolate Chip Muffins (One Bowl)
My most viral baked recipe with a simple adjustment that absolutely perfects them.
We make these all the time in my house. Obsessed with the peanut butter banana and chocolate combination. This time, I updated the recipe by adding 1/4 cup almond flour to the mix. This recipe, can, at times, be extra gooey. It varies due to the consistency of your bananas and/or your peanut butter.
If you like these, you should definitely try my Flourless Pumpkin Brownie Muffins or my Flourless Pumpkin Chocolate Chip Muffins, 5 Ingredient Banana Bread Muffins or my Flourless Banana Oat Muffins.
Thank you for swinging by Hungry Happens! If you create this dish or any other from our site, we would greatly appreciate you taking the time to comment and rate the recipe! LOVE YOUR LIFE!
Flourless Peanut Butter Banana Muffins
Equipment
Ingredients
- 2 large ripe bananas, mashed
- 1 cup natural peanut butter, room temp.
- 1/3 cup honey (or maple syrup)
- 1/4 cup almond flour
- 1 egg, lightly beaten
- 1 tsp baking soda
- 1 tsp cinnamon
- 1 tsp vanilla extract
- pinch salt
- 1/2 cup chocolate chips
Instructions
- Preheat your oven to 325° F. in a regular sized muffin tray. Spray your tray or use muffin liners.
- In a large bowl, combine all of your ingredients. Transfer batter to fill each muffin slot 3/4 way full. You can also top each with some extra chips for aesthetic. Bake for 20-22 minutes or until toothpick comes out clean. Allow to cool 10 minutes in pan and then transfer to rack to cool another 15 minutes.
Nutrition
Calories: 218kcal | Carbohydrates: 21g | Protein: 7g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 15mg | Sodium: 197mg | Potassium: 231mg | Fiber: 2g | Sugar: 15g | Vitamin A: 35IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg
Looking for more?
I just made these without chocolate chips and they came out great! They have a really nice flavor and texture. I used about 1/2 a teaspoon of salt but followed everything else as listed. My muffins baked in 26 minutes.
Can I use this recipe for a quick bread loaf pan?
Absolutely delish!! A great healthy snack! Super fast and easy to make ! My family loves them, I can’t make them fast enough😊😋
So yummy!! Love the protein boost and they taste heavenly! Thank you! Can’t wait to try more recipes!
Hi Stella! Love your recipes, thank you for sharing! I wonder if this is a quick fix that can be automatized 🙂 I’m in Europe and the metric system does, that recipes take twice the prep time, when I have to google all conversions. You had a ‘metric option on your peanut butter banana bread recipe, could you add it as default on all? It would be immensely appreciated from Denmark.
Have a lovely day!
Hi Georgiana, thank you for the kind message and I will update this recipe right now to show the metrics! The older recipes on my site might be missing that options becuase back then I had not installed the metric system toggle button on the site yet. Thank you for bringing this to my attention! <3
Thank you so much! Wish you happy holidays and a great new year! 🥂
Looking forward to next year’s delicious recipes! 😊
Absolutely delicious! 2nd time making them. Quick, easy, scrumptious!
I made these without the almond flour and they were gooey, yes, but SO delicious!!!
My kids LOVE these just as they are and my mama heart loves them as an alternative to all the sugar filled other breakfast options! Thank you!
Quick and delicious – Perfect for breakfast!
Your American measurements? Would you consider writing the quantities in metric grams for us Europeans ?
Thanks
These were delicious!!
just wondering, how should these be stored??
I 1/2’d the recipe and didn’t really measure but these muffins were delicious! I used a flax egg and it worked out great. You can’t really taste the peanut butter but that’s probably because I didn’t measure. The almond flour adds an “extra” to these muffins and I used a mini muffin tin and baked for 15 min. Thx for a fast and yummy treat!
Is the nutrition listed for 1 muffin?? So good!
I just made them tonight omg they are so yummy,but I used coconut flour instead of almond and they were still delicious. So easy and thank you for posting. We will definitely be having this again.
hi! can whole wheat flour be used instead of almond flour?
Literally fire! Easy and quick to make. My husband loves them. Thank you!
Hi Tiffany, YES – thanks so much for the kind rating and I’m glad you both loved them!