Cheesy Broccoli Steaks

A delicious and simple way to consume your greens.
@hungryhappens

Easy Cheesy Broccoli Steaks (full recipe is on my website: HungryHappens.Net)

♬ original sound – Stella Drivas

This is a follow up to my very popular and VIRAL Cheesy Cauliflower Steaks recipe. Everyone is loving that dish so much I decided to create a broccoli version.

cheesy broccoli steak

This method is so simple to prep. Instead of taking 5-10 minutes to chop into small florets, you simply slice the heads in half and then coat them with the oil mixture (front and back) – it does not get easier. If you’re trying to keep the dish lower fat content, the last cheddar cheese step is totally optional.

broccoli steaks easy

Method:

Since I had 4 broccoli stalks on hand, I decided to air fry half and roast the other half. I definitely recommend the air frying method. They came out delicious both ways but the cheddar cheese in the air fryer was next level.

broccoli steaks cheesy

This recipe will work with just the crowns if you can’t find the full broccoli stalk and crown pictured here. Just slice the head in half and coat the entire piece with your cheesy oil mixture. Roast until the bottom is nice and browned. Then top with your cheese slice of choice and bake until melted.

broccoli steaks

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broccoli steaks easy

Cheesy Broccoli Steaks

Servings: 4
Prep Time: 5 mins
Cook Time: 25 mins
Total Time: 30 mins

Ingredients 

  • 2 small broccoli heads
  • 1/4 cup olive oil
  • 2 tbs grated parmesan cheese (or Nutritional Yeast)
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/2 tsp chili pepper flakes
  • salt to taste
  • 4 slices cheddar cheese
  • optional: fresh parsley garnish

Instructions

  • Preheat your oven to 450° F. or your air fryer to 425° F.
  • Rinse your broccoli heads with water and dry as best you can. Slice them in half lengthwise. Peel the stalk if present.
  • In a small bowl, whisk together the oil, Parmesan cheese, spices until incorporated. First brush the cut side of each piece with the mixture, then flip them over and brush the other side well. Roast or air fry them cut side down for 10 minutes then lower the oven temperature to 425°F. for the remaining duration – about 15-20 more minutes. You want the cut side down to be browned. Remove the pan from oven and place a cheese slice or shreds on top of each broccoli crown. Place back in oven until cheese is melted.

Notes

Make them vegan by subbing in Nutritional Yeast for the grated parmesan and using vegan cheese slices at the last step.
I made two batches; one with cheddar cheese and one with mozzarella shreds. I definitely recommend the cheddar.

Nutrition

Calories: 294kcal | Carbohydrates: 21g | Protein: 13g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Cholesterol: 17mg | Sodium: 212mg | Potassium: 981mg | Fiber: 8g | Sugar: 5g | Vitamin A: 2064IU | Vitamin C: 271mg | Calcium: 264mg | Iron: 2mg
Author: Stella

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