Easy Kofta Wraps
All the delicious juicy flavors are waiting for you in these gyro style wraps.
These simple Mediterranean Kofta Wraps are packed with flavor and baked in your oven for easy clean up. You can also skewer them and cook on a grill or in a pan. The baked way is just easier for me personally. You can skip the flatbreads and use lettuce wraps here instead. But DO NOT skip on the Tzatziki… it is a must for them!
If you like this dish you will love my:
- The Best Kofta Kebabs
- Mediterranean Meatballs
- Soutzoukakia (Baked Greek Meatballs + Potatoes)
- French Onion Meatballs
- Perfect Swedish Meatballs
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Easy Kofta Wraps
Ingredients
Kofta:
Assembly:
- 4 flatbread pitas
- 3 plum tomatoes, sliced
- 1/2 red onion, thin slice
- Tzatziki
- garnish: chopped parsley
Instructions
- Preheat your oven to 450℉. Grease a baking dish with a little olive oil
- Heat 1 tbs olive oil in a small pan and saute the onion for 2 minutes. Then stir in the garlic for 30 seconds. Sprinkle on all the spices listed above into the pan and stir for 30 seconds.
- To a large bowl, add the ground meat, the onion mixture, parsley, breadcrumbs and the 1 tbs olive oil. Mix everything together using your hands to get it fully incorporated. Form four equal logs of kofta and transfer them to your baking dish. Brush the kofta with olive oil, cover the dish with aluminum foil and bake for 20 minutes. Decrease oven temperature to 425℉, uncover and bake for another 5-10 minutes.
Notes
Nutritional Information is for the Kofta only.
Nutrition
Calories: 450kcal | Carbohydrates: 13g | Protein: 21g | Fat: 34g | Saturated Fat: 13g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 16g | Cholesterol: 83mg | Sodium: 607mg | Potassium: 355mg | Fiber: 1g | Sugar: 2g | Vitamin A: 503IU | Vitamin C: 9mg | Calcium: 64mg | Iron: 3mg
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I just tried this recipe and it was soooo delicious. Hubby wants to make sure I keep recipe to put in our meal plans. Yummm!
Hi Krissia, Love your name!
And i’m so glad you and hubby enjoyed the recipe! Cheers!
I’ve made these twice now…with ground chicken. Super flavourful…definitely one of my favourite meals to make!
Hi Sangita, glad that you liked them! Thanks for the kind feedback!
This recipe was a hit. My family loved the combination of spices. which made the meat flavorful and juicy. The tzatziki sauce gave it the star touch. All-in-all it was the talk of the night. Definitely making it again. Thank you Stella for sharing your recipes.
Hi Brenda, thank you for trying the recipes! Without you, I wouldnt be doing this! Cheers!
Really really delicious especially considering the minimal effort. Definitely want to serve with the tzatziki.
Hi Emily, glad you liked the wraps! Thank you for trying them!
I was lazy so I omitted the bread crumb and just cooked the beef in a pan with all the spices for a crumble situation. SO good, so flavorful! Definitely gonna be a staple
Hi Krista, that’s an awesome idea – love it! thanks for sharing your feedback!
I’m looking for a nice flatbread recipe please
https://hungryhappens.net/3-ingredient-pitas-flatbread-recipe/
Does the calorie count include the pita and tatziki?
Hi Diana, the nutritional info listed is for the kofta/meat only – it doesnt include the tzatziki, flatbreads, etc.