Flourless Peanut Butter Banana Brownies (One Bowl)

Your gooey and chocolatey new best friend.

Gooey Flourless Peanut Butter Banana Brownies 🍫will include measurements in the comments👇🏽 #brownies #flourless #fyp #FreeFreeDance #foodies

♬ original sound – Stella Drivas

Craving chocolate and have some extra bananas lying around? I got the perfect solution for you. This is a spin on my usual Flourless Peanut Butter Banana Chocolate Chip Bars that are viral and my most recreated recipe on TikTok. This is a close rival to it, also having gone viral.

peanut butter banana brownie sliced

These need to come with a disclaimer that they are addictive. No seriously, they will be eaten and finished within hours and you will probably be making them on the regular moving forward. Again, the one caveat is that you have to let them cool down completely and set. Another trick is adding 1/4 cup almond flour to the batter.

flourless peanut butter banana brownies sliced up

Flourless Peanut Butter Banana Brownies (One Bowl)

5 from 10 votes
Servings: 9
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes



  • Preheat your oven to 325 F. Line an 8×8 inch brownie pan with parchment paper or spray with coconut oil or grease with butter.
  • In a large bowl mash your bananas. Add the peanut butter, maple syrup, egg, cacao powder, vanilla, baking soda and salt to the bowl. Mix until just combined. Fold in the 1/2 cup of chocolate chips.
  • Transfer the batter to your prepared pan and spread out evenly with a rubber spatula. Toss some extra chips on the top for aesthetics.
  • Bake for 25 minutes or until toothpick comes out clean. Allow it to cool in the pan for 15 minutes prior to removal. Place on wire rack for minimum 1 hour or over night in a tupper.


You can substitute the bananas with 3/4 cup pumpkin puree.
You can substitute the peanut butter with almond butter or any nut or seed butter.
You can substitute the maple syrup with honey or agave.
These are very GOOEY.  Add 1/4 cup almond flour to thicken them up and keep them flourless OR add 1/4 cup regular flour.

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