The REAL Jennifer Aniston Salad

The delicious salad Jennifer Aniston ate every day on the set of her show Friends.

The REAL Jennifer Aniston Salad (full recipe is on: HungryHappens.Net)

♬ original sound – Stella Drivas

The famous Jennifer Aniston salad that she reportedly ate on the set of Friends every day, had been TikTok viral for a few years now. Ultimately, however, all of those versions were debunked by a Jennifer Aniston interview, where she set the record straight on what was actually in the salad.

The salad requires some prep with the cooking of the chicken breasts and turkey bacon, but after that, it’s super simple to assemble. The dressing is a basic Italian dressing that you should taste and adjust the salt, sweetness or acid if you prefer.

real jennifer aniston salad

If you like this salad, you will love these some of my other salads:

real jennifer aniston salad

Thank you for swinging by Hungry Happens! If you try this recipe or any other from our site, we would greatly appreciate you taking the time to comment and rate the dish! LOVE YOUR LIFE!

The Real Jennifer Aniston Salad

The REAL Jennifer Aniston Salad

5 from 1 vote
Servings: 6
Prep Time: 30 minutes
Total Time: 30 minutes



  • 1 small head iceburg lettuce or 2 romaine
  • 8 oz tomatoes, diced
  • ½ cup garbanzo beans, rinsed + dried
  • 6 oz salami, diced
  • 8 oz turkey bacon, cooked + chopped
  • 1 lb chicken breast, cooked + diced
  • 4 oz pecorino romano, grated

Italian Dressing:

  • 1/3 cup olive oil
  • 2-3 tbs red wine vinegar
  • 1 tbs honey
  • 1 clove garlic, minced
  • 3 tbs pecorino romano cheese, grated
  • 1 tsp dried oregano
  • pinch red chili flakes
  • salt to taste


  • Whisk together to the salad dressing ingredients. Taste and adjust anything to your palate (ie salt, honey, vinegar…)


Calories: 630kcal | Carbohydrates: 14g | Protein: 50g | Fat: 41g | Saturated Fat: 12g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 20g | Cholesterol: 143mg | Sodium: 1930mg | Potassium: 703mg | Fiber: 2g | Sugar: 6g | Vitamin A: 785IU | Vitamin C: 7mg | Calcium: 239mg | Iron: 3mg
Author: Stella

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