Flourless Apple Bread
We fell in love with this simple apple bread recipe. I try to avoid all purpose flour when I can but sometimes the texture of the recipe is affected so it is needed. With this bread, its not even necessary. This bread was so easy to throw together in one bowl; less than 5 minutes to mix and bake.
I used all natural cream almond butter but you can use any nut or seed butter here, like all natural peanut butter, cashew butter or sunflower seed butter. Just make sure the only ingredient in the nut butter is the nut (and salt if you prefer).
If you like this recipe you will love my:
- Healthy Banana Oatmeal Bread (5 Ingredients)
- Flourless Peanut Butter Chocolate Chunk Banana Bread
- Quick Apple + Oat Muffins
- Flourless Apple Cider Donuts
- Invisible Apple Cake
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Flourless Apple Bread
Equipment
Ingredients
- 2 eggs, lightly beaten
- 1 cup almond butter, creamy all natural (or peanut butter)
- 2/3 cup unsweetened apple sauce
- 1/2 cup brown sugar
- 1 tsp cinnamon
- 1 tsp baking powder
- 1/4 tsp salt
- 3/4 cup diced apple, peeled + cored
Instructions
- Preheat your oven to 350℉ and line a loaf pan with parchment paper.
- To a large bowl, add the eggs, almond butter, applesauce, sugar, cinnamon, baking powder and salt. Mix to combine until smooth. Add in the diced apple pieces and fold in. Transfer to your pan and bake …. If you're using a 9×5 inch loaf pan you will bake for 40-50 minutes; if using a 8×4" loaf pan will take closer to 45- 55 minutes. Allow to cool before slicing – 10 minutes in the pan and then another 10 on a cooling rack.
Nutrition
Looking for more?
Can I use regular peanut – Jiff or one of those?
Thanks so much
Marcia
ps. Can’t wait to try this recipe.
Hi Marcia, Unfortunately I dont think that this will work with Jiff. I’m sorry!!
Could I make this using peanut butter? Thanks.
Yes aboslutey but the peanut butter that only has peanuts and salt as its ingredients listed on the label.
great recipe I made two of the loafs.
Hi Kathy, I’m so glad you liked the Apple Bread! Thanks for the kind feedback!
I made this today and the only change I did was to replace the brown sugar with Swerve brown sugar & it was delicious. Thank you for the great recipe!
Hi Sarita, thanks for the feedback on the reciipe! I’m glad you liked theh loaf!
What can I use instead of Apple sauce
Hi Teresa, mashed bananas !
Can you share what the calories are per servings?
Love love love this loaf. I think my oven runs cool as I had to bake an extra 15 minutes. Overall great recipe- simple and yummy
Hi Christine, thanks so much for trying it out!
Hi there,Could you use regular butter for this recipe ? Family members are allergic to all nuts.
By the way I love your recipes !
Now love your life!❤️
Hi Theresa, I would not recommend butter here. I would recommend sunflower seed butter for a nut free alternative! Hope this helps!!
And yes, Now Love your Life!!
please give all healthy recipes in one link
please
i want to try all
as I am on my weight loss journey
I used crunchy natural peanut butter and brown monk fruit sweetener. Baked up beautifully. Will try next without sugar sub as the apple bits were satisfying to me. Thanks..I needed this recipe!
I’m looking for healthier desserts and tried your bread, I used half cup of almond butter, and half cup of peanut butter and I also added some chopped banana. It was so moist and delicious. My kids love it, I will be baking this bread often. 🙂
Hi Davina, thanks so much for sharing you feedback on the recipe – sounds awesome and I’m glad it was a winner with the family!
I’m making the bread again today! My kids have been asking for it 🙂
I made this recipe this recipe this evening, and it is fantastic! I subbed in brown Swerve in place of sugar, because I’m watching my sugar intake. Looking forward to another slice for breakfast in the morning!
HI Emily, glad you enjoyed the bread and thank you for taking the time to come back and rate the recipe!
What is the serving size for the nutrition facts you leave? I appreciate your recipes!
This is a really great! Accessible ingredients, easy to make, and tasty!
Hi Reiko, That’s awesome! Glad you liked the simple recipe <3
love love loveee all your recipes! going to try this one out today…can I avoid the brown sugar totally and add no sugar at all?
Hi Joana, thank you so much!!
Yes you can omit it but it will not be sweet at all. Its actually not that sweet with the sugar i added to begin with. Its up to you tho!
Delicious!!!😋😋😋 … how do I need to store it and how long will it keep??
Hi Inga, I store this on my counter in an air tight container for up to 4-5 days. But you can do the fridge if you prefer. Thanks for trying it!
What kind of apples do you use?
Hi Susan, sorry about that! I used Fuji apples but you can use HOneyCrisp apples or any kind that is sweet.
What can I sub for the brown sugar? Coconut sugar? Honey? Date syrup?
HI Jeanine, I would sub in any sugar like coconut sugar. I’m not sure how the honey or syrup would work in this recipe. It might, but I haven’t tried a liquid sweetener so I can’t say for sure!