Sweet and Spicy Roasted Cauliflower

4

Sweet, spicy and savory, for me, is the ultimate in flavor palates. It just satiates every desire in the mouth. And this recipe is exactly that and then some. It also, again, delivers on the easy and quick factors, which are so freakin important when you have a life and gotta get dinner on the table.

So there are a few substitutes with this one. You can use maple syrup or honey as the sweet part. Frank’s Hot Sauce can be implemented for the spicy portion of the recipe (if you don’t like it too spicy, lessen the amount indicated below). You can use olive oil or sesame oil. If you follow a gluten free diet, you should substitute Tamari Sauce for the soy sauce.

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Sweet and Spicy Roasted Cauliflower

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5 from 2 votes

Servings: 4

Prep Time: 10 minutes mins

Cook Time: 30 minutes mins

Total Time: 40 minutes mins

Ingredients 

• 1 head cauliflower
• 2 tbs olive oil
• 2 tbs maple syrup (or honey)
• 2 tbs Sriracha sauce
• 1/2 tbs low sodium soy sauce
• 1/2 tsp black pepper

Instructions

• Preheat your oven to 425° F. Line a baking sheet with parchment paper.
• Slice your cauliflower into small florets. Make sure they are dry as can be.
• Toss them with the rest of the ingredients listed above and spread out on the pan – don't overcrowd.
• Bake for 30 minutes or until tender and caramelized brown.

Notes

To make it gluten free, use Tamari Sauce instead of soy sauce.

Nutrition

Calories: 128kcal | Carbohydrates: 14g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 342mg | Potassium: 470mg | Fiber: 3g | Sugar: 9g | Vitamin A: 12IU | Vitamin C: 74mg | Calcium: 45mg | Iron: 1mg

Author: Stella