My cookbook is here! 
50 Nourishing Recipes to Start the New Year
posted by Stella Drivas on January 5, 2026 6 years into the decade, huh? It’ll never cease to surprise me just how much time has passed. But now, looking back on how hectic everything in society has been since the turn of the decade, it’s made me realize just how important the little things are. The things we take for granted, like family, friends, experiences, and amazing meals. So, let’s get together and make 2026 a delicious year with the ones we love.
The recipes in this post are OUR healthy favorites. Mostly packed with nutrients, whole ingredients and lots of love. I hope you enjoy them as much as we did!
Healthy Blueberry Banana Muffins
The perfect Healthy Blueberry Banana Muffins to accompany your java.
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Cheesy Broccoli Stalk Omelette
No better way to consume your broccoli stalks than this complete Cheesy Broccoli Stalk Omelette.
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Healthy Oatmeal Carrot Cake Loaf
A healthier spin on the carrot cake made quick and easy in your blender.
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Easy Broccoli + Cottage Cheese Egg Muffins (Low Carb)
These broccoli egg muffins are high protein with the use of cottage cheese!
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Veggie Breakfast Bars
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Healthy Mediterranean Lentil Loaf
A healthy Mediterranean red lentil loaf of bread that’s easy to make and so good for you!
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Healthy Apple Oatmeal Blender Bread
This healthy oatmeal apple bread is made with wholesome ingredients that all come together in your blender. The oats give it a dense texture and the sweetness comes from the dates and the apples!
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High Protein Smashed Chicken Salad
This high protein smashed chicken salad is not only healthy but also crazy delicious. All you have to do is mix, stuff and eat!
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Creamy Carrot Lentil Soup
This soup is packed with healthy veggies, lentils and tons of flavor! The carrots come alive with some garlic, ginger, sweet potatoes and apples!
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Easy Roasted Cabbage Salad
This simple to make salad comes together in 25 minutes and you will be enjoying a deliciously caramelized roasted cabbage side dish in no time!
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Creamy Chopped Chicken Salad Stuffed Pitas
A healthy, quick, tasty, and creamy chopped chicken salad stuffed pita sandwich that is big on flavor!
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Greek Yogurt Seed Bread
If you're looking for a hearty bread alternative, this Greek yogurt seed bread is ideal. The ingredients used are full of nutrients and high in protein.
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Epic Cobb Salad with Creamy Lemon Dressing
A next level Cobb salad with creamy lemon dressing and a few delicious and simple ingredients that bring all the flavors.
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Easy Beef Cabbage Soup (One Pot)
You got to make this beef cabbage soup because it's low in calories, high in fiber and crazy delicious!
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Greek Salad Cottage Cheese Bowl
This high protein low carb Greek salad cottage cheese bowl lunch has all the Mediterranean flavors to enjoy!
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One Pan Chicken and Cabbage
An incredibly simple, healthy and delicious way to serve your chicken and veggies.
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Easy Steak Tacos
A simple beef marinade that levels up the flavor of these delicious Mexican street Easy Steak Tacos.
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5 Ingredient Chicken Broccoli Feta Fritters (Low Carb)
These chicken broccoli feta fritters are so easy to make. All you need is 5 ingredients to create a delicious low calorie, high protein and low carb meal!
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Creamy Lemon Crispy Chicken
A delicious and quick lemon cream sauce to compliment your crispy chicken, served perfect with some rice.
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Spicy Sriracha Glazed Shrimp Bowls
A deliciously spicy way to eat dinner in under 30 minutes, all in my sriracha glazed shrimp bowls.
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Longevity Chicken Vegetable Soup
This longevity soup is packed with lots of vegetables and chicken for maximum protein and nutrients. It comes together in one pot with very little hands on cooking!
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Low Carb Roasted Veggie ‘Pizza’
A delicious alternative and healthier roasted veggie option for pizza lovers everywhere.
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Mediterranean Meatballs (Spinach and Feta Keftedes)
All the good and delicious flavors in one Mediterranean meatball (spinach and feta keftedes) recipe .
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Low Carb Spicy Shrimp Tacos
When you bring the flavor with my low carb spicy shrimp tacos, you won’t ever miss the tortilla.
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Broccoli Crust Pizza
Move over regular mainstream pizza. This broccoli crust is a serious contender.
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Mexican Chicken Vegetable Bake
This Mexican Chicken Bake is high protein and high fiber which leaves you full and satisfied. Its an all in one flavor explosion.
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Chicken Zucchini Bake
My chicken zucchini bake has all the flavors of lasagna with more protein and veggies and a lot less carbs.
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One Pan Chicken Parmesan Cauliflower Steaks
My one pan chicken parmesan cauliflower steaks are the best way to create a complete low carb dinner that’s delicious and nutritious.
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Chicken Broccoli Alfredo Bake (Low Carb)
A delicious creamy chicken broccoli Alfredo dinner with a secret boost of protein coming from the creamy sauce!
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Easy Pizza Stuffed Chicken
A simple and delicious stuffed chicken dinner that comes together in minutes and brings all the pizza flavors with none of the pizza carbs.
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Ground Beef Zucchini Bake (Low Carb)
This ground beef zucchini bake is a delicious, simple to make dish. It is made with zucchini, ground beef, mushrooms, marinara and cheese for a all in one incredible dinner!
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Easy Garlic Parmesan Crusted Salmon
This garlic parmesan crusted salmon is an easy 30-minute dinner that's high in protein and healthy fats, and the crunchy topping is absolutely addictive!
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Cheesy Beef Cabbage Skillet (One-Pan)
This one-pan cheesy beef & cabbage skillet is a high-protein, low-carb dinner that delivers big on flavor.
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Anti Inflammatory Cauliflower Chicken Soup
This anti inflammatory cauliflower chicken soup is an extremely healthy and delicious soup, that is not only packed with protein and nutrients but its also super creamy and light.
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Chicken Loaf Bread
This savory chicken loaf is high in protein, low in carbs and perfectly delicious for meal prep! Its made with only 5 ingredients and so delicious!
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Tuscan White Bean Sausage Soup (One Pot)
This tuscan white bean sausage soup is a delicious and cozy comfort meal. Everything comes together in one pot for easy cleanup!
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Tuscan Chicken and Broccoli Bake
This Tuscan chicken broccoli bake has the flavors of lasagna in a high protein, low carb dish packed with veggies!
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Cheesy Chicken Veggie Sheet Pan Dinner
Use up your veggies and create this ultimate cheesy chicken veggie sheet pan dinner go-to.
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Easy Roasted Shredded Brussel Sprouts
These roasted shredded Brussel sprouts are roasted to a caramelized perfection for an incredible side dish experience!
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Creamy Mushroom Soup
This creamy mushroom soup is the ultimate comfort food made simple and delicious without any heavy cream. Just blending the mushrooms will create the velvety texture!
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Easy Parmesan Zucchini Rings
They are so much better than potato chips or processed foods. You can still have a delicious snack or side dish with these easy parmesan zucchini rings!
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Healthy Savory Zucchini Bread (Keto)
This savory zucchini bread is so simple to make with only 5 main ingredients. The flavor and texture of the loaf rivals regular bread.
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Easy Cheesy Cauliflower Muffins
These cheesy cauliflower muffins are super simple to make and packed with lots of veggies!
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Crispy Parmesan Cauliflower Steaks
I’m confident there’s no better way to eat your cauliflower than these crispy parmesan steaks.
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Greek Style Vegetable Bake
This Greek-style vegetable bake possesses all the delicious Greek flavors of spinach pie but made with vegetables! You will fall in love with this easy and delicious bake!
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Maroulosalata
This traditional Greek maroulosalata lettuce salad is simple to make and delicious to consume. You can pair it with your favorite protein for a complete meal!
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Lentil Spinach and Feta Pie
This spinach and feta pie is unlike any other you've made. Instead of phyllo, we are using lentils as the base of the pie. The taste is immaculate and you'll never know the difference.
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4 Ingredient Coconut Cake (Gluten Free)
This coconut cake is made with only 4 ingredients and tastes exceptionally delicious. It's low carb, no sugar added and gluten free!
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Easy Apple Banana Bread (No Sugar Added)
This apple banana bread is sweetened with dates and is super moist and delicious!
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Easy Baked Berry Protein Pancake (5 Ingredients)
This baked berry protein pancake is the ideal meal prep breakfast. It's delicious and easy to make with only 5 ingredients!
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Strawberry Almond Flour Muffins (Low Carb)
Sweet and tender, these strawberry almond flour muffins are a delightful, low carb treat. Each bite delivers bursts of juicy strawberries enveloped in a subtly nutty, moist texture, perfect for a guilt-free indulgence!
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Blueberry Cinnamon Almond Flour Cookies (Gluten Free)
These almond flour blueberry cookies are studded with blueberries for a fruit lovers delight.
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